Mark Pio -
Ironman 70.3 Lake Placid 2018
Quick facts
1201/974/149All/Gender/AG
M35-39Age group
1889Bib number
CANNationality
46:19 | 3:37:53 | 1:55:33 | 6:33:36 |
Compare Mark Pio with other athletes!
1889 Pio
283 Decicco ×
1925 Schaumleffel ×
1957 Williamson ×
1951 Waller ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:19 | 00:46:19 | 02:26 min/100m | +05:57 (198.) ● | +05:59 (1242.) ● | +05:28 (1779.) ● |
Transition | 00:55:20 | 00:09:01 | - | -00:49 (114.) ● | -01:01 (667.) ● | -01:11 (932.) ● | |
Bike | 11.3 km | 01:27:14 | 00:31:54 | 21.25 km/h | +03:18 (187.) ● | +03:01 (1193.) ● | +02:08 (1557.) ● |
Bike | 56.3 km | 03:00:27 | 01:33:13 | 28.96 km/h | +07:43 (173.) ● | +07:30 (1137.) ● | +04:33 (1456.) ● |
Bike | 72.4 km | 03:45:20 | 00:44:53 | 21.52 km/h | +05:19 (188.) ● | +04:45 (1184.) ● | +03:29 (1581.) ● |
Bike | 90 km | 04:33:13 | 00:47:53 | 22.05 km/h | +03:49 (165.) ● | +03:25 (1067.) ● | +02:09 (1399.) ● |
Bike | 90 km | 04:33:13 | 03:37:53 | 24.78 km/h | +20:09 (177.) ● | +18:41 (1145.) ● | +12:19 (1480.) ● |
Transition | 04:38:03 | 00:04:50 | - | +00:31 (149.) ● | +00:17 (903.) ● | +00:20 (1360.) ● | |
Run | 5 km | 05:02:50 | 00:24:47 | 04:57 min/km | -02:02 (76.) ● | -02:53 (430.) ● | -03:31 (525.) ● |
Run | 9 km | 05:22:57 | 00:20:07 | 05:01 min/km | -01:45 (72.) ● | -02:31 (417.) ● | -03:01 (513.) ● |
Run | 13 km | 05:46:34 | 00:23:37 | 05:54 min/km | -02:09 (76.) ● | -03:04 (425.) ● | -03:37 (531.) ● |
Run | 19.5 km | 06:23:30 | 00:36:56 | 05:40 min/km | -02:37 (98.) ● | -03:46 (530.) ● | -04:24 (686.) ● |
Run | 21.1 km | 06:33:36 | 00:10:06 | 06:18 min/km | -00:02 (126.) ● | -00:13 (776.) ● | -00:21 (1072.) ● |
Run | 21.1 km | 06:33:36 | 01:55:33 | 05:28 min/km | -08:35 (88.) ● | -12:27 (466.) ● | -14:54 (596.) ● |
Total | 113 km | 06:33:36 | 06:33:36 | 17.23 km/h | +17:13 (149.) ● | +11:29 (974.) ● | +02:02 (1201.) ● |