Jason Allard -
Ironman 70.3 Lake Placid 2018
Quick facts
1226/990/163All/Gender/AG
M40-44Age group
1970Bib number
USANationality
41:41 | 3:48:43 | 1:47:14 | 6:35:26 |
Compare Jason Allard with other athletes!
1970 Allard
1976 Ayala ×
2207 Wilson ×
2077 Kempton ×
2171 Savignac ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:41 | 00:41:41 | 02:11 min/100m | +01:35 (145.) ● | +01:21 (936.) ● | +00:50 (1300.) ● |
Transition | 00:51:52 | 00:10:11 | - | +00:19 (127.) ● | +00:09 (869.) ● | -00:01 (1225.) ● | |
Bike | 11.3 km | 01:23:54 | 00:32:02 | 21.17 km/h | +03:27 (176.) ● | +03:09 (1203.) ● | +02:16 (1581.) ● |
Bike | 56.3 km | 03:00:01 | 01:36:07 | 28.09 km/h | +11:13 (177.) ● | +10:24 (1218.) ● | +07:27 (1607.) ● |
Bike | 72.4 km | 03:47:31 | 00:47:30 | 20.34 km/h | +07:58 (190.) ● | +07:22 (1287.) ● | +06:06 (1779.) ● |
Bike | 90 km | 04:40:35 | 00:53:04 | 19.9 km/h | +09:14 (196.) ● | +08:36 (1311.) ● | +07:20 (1837.) ● |
Bike | 90 km | 04:40:35 | 03:48:43 | 23.61 km/h | +31:52 (184.) ● | +29:31 (1258.) ● | +23:09 (1705.) ● |
Transition | 04:48:12 | 00:07:37 | - | +03:03 (190.) ● | +03:04 (1347.) ● | +03:07 (1997.) ● | |
Run | 5 km | 05:11:48 | 00:23:36 | 04:43 min/km | -03:24 (53.) ● | -04:04 (291.) ● | -04:42 (343.) ● |
Run | 9 km | 05:30:58 | 00:19:10 | 04:47 min/km | -02:54 (50.) ● | -03:28 (285.) ● | -03:58 (343.) ● |
Run | 13 km | 05:53:02 | 00:22:04 | 05:31 min/km | -04:02 (45.) ● | -04:37 (262.) ● | -05:10 (311.) ● |
Run | 19.5 km | 06:26:29 | 00:33:27 | 05:08 min/km | -06:08 (45.) ● | -07:15 (259.) ● | -07:53 (312.) ● |
Run | 21.1 km | 06:35:26 | 00:08:57 | 05:35 min/km | -01:08 (66.) ● | -01:22 (401.) ● | -01:30 (517.) ● |
Run | 21.1 km | 06:35:26 | 01:47:14 | 05:04 min/km | -17:36 (50.) ● | -20:46 (273.) ● | -23:13 (323.) ● |
Total | 113 km | 06:35:26 | 06:35:26 | 17.15 km/h | +19:13 (163.) ● | +13:19 (990.) ● | +03:52 (1226.) ● |