Laurent Banon -
Ironman 70.3 Lake Placid 2018
Quick facts
404/357/64All/Gender/AG
M40-44Age group
1978Bib number
FRANationality
41:56 | 3:01:48 | 1:49:12 | 5:42:22 |
Compare Laurent Banon with other athletes!
1978 Banon
2088 Larochelle ×
2075 Kelley ×
1998 Carriere ×
2172 Savoie ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:56 | 00:41:56 | 02:12 min/100m | +01:50 (148.) ● | +01:36 (963.) ● | +01:05 (1340.) ● |
Transition | 00:48:32 | 00:06:36 | - | -03:16 (35.) ● | -03:26 (240.) ● | -03:36 (362.) ● | |
Bike | 11.3 km | 01:14:34 | 00:26:02 | 26.04 km/h | -02:33 (45.) ● | -02:51 (293.) ● | -03:44 (322.) ● |
Bike | 56.3 km | 02:32:56 | 01:18:22 | 34.45 km/h | -06:32 (62.) ● | -07:21 (404.) ● | -10:18 (447.) ● |
Bike | 72.4 km | 03:09:01 | 00:36:05 | 26.77 km/h | -03:27 (63.) ● | -04:03 (384.) ● | -05:19 (437.) ● |
Bike | 90 km | 03:50:20 | 00:41:19 | 25.56 km/h | -02:31 (82.) ● | -03:09 (505.) ● | -04:25 (596.) ● |
Bike | 90 km | 03:50:20 | 03:01:48 | 29.7 km/h | -15:03 (63.) ● | -17:24 (395.) ● | -23:46 (450.) ● |
Transition | 03:53:10 | 00:02:50 | - | -01:44 (53.) ● | -01:43 (319.) ● | -01:40 (489.) ● | |
Run | 5 km | 04:17:34 | 00:24:24 | 04:52 min/km | -02:36 (67.) ● | -03:16 (383.) ● | -03:54 (466.) ● |
Run | 9 km | 04:37:06 | 00:19:32 | 04:53 min/km | -02:32 (64.) ● | -03:06 (342.) ● | -03:36 (413.) ● |
Run | 13 km | 05:00:05 | 00:22:59 | 05:44 min/km | -03:07 (62.) ● | -03:42 (353.) ● | -04:15 (431.) ● |
Run | 19.5 km | 05:33:56 | 00:33:51 | 05:12 min/km | -05:44 (47.) ● | -06:51 (287.) ● | -07:29 (353.) ● |
Run | 21.1 km | 05:42:22 | 00:08:26 | 05:16 min/km | -01:39 (45.) ● | -01:53 (268.) ● | -02:01 (321.) ● |
Run | 21.1 km | 05:42:22 | 01:49:12 | 05:10 min/km | -15:38 (52.) ● | -18:48 (303.) ● | -21:15 (373.) ● |
Total | 113 km | 05:42:22 | 05:42:22 | 19.8 km/h | -33:51 (64.) ● | -39:45 (357.) ● | -49:12 (404.) ● |