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Tarek Hijal -
Ironman 70.3 Lake Placid 2018

Quick facts

2094/1526/234All/Gender/AG

M40-44Age group

2065Bib number

CANNationality


53:02	4:21:48	2:31:12	8:08:32

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Compare Tarek Hijal with other athletes!

2065 Hijal

2057 Guy ×

2076 Kells ×

1975 Arcadipane ×

2201 Vidnansky ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:02	00:53:02	02:47 min/100m	+12:56 (201.) ●	+12:42 (1407.) ●	+12:11 (2065.) ●
Transition		01:04:45	00:11:43	-	+01:51 (155.) ●	+01:41 (1071.) ●	+01:31 (1509.) ●
Bike	11.3 km	01:41:31	00:36:46	18.44 km/h	+08:11 (209.) ●	+07:53 (1453.) ●	+07:00 (2093.) ●
Bike	56.3 km	03:32:28	01:50:57	24.34 km/h	+26:03 (207.) ●	+25:14 (1438.) ●	+22:17 (2056.) ●
Bike	72.4 km	04:27:14	00:54:46	17.64 km/h	+15:14 (210.) ●	+14:38 (1449.) ●	+13:22 (2106.) ●
Bike	90 km	05:26:33	00:59:19	17.8 km/h	+15:29 (206.) ●	+14:51 (1443.) ●	+13:35 (2101.) ●
Bike	90 km	05:26:33	04:21:48	20.63 km/h	+01:04:57 (209.) ●	+01:02:36 (1454.) ●	+56:14 (2093.) ●
Transition		05:37:20	00:10:47	-	+06:13 (206.) ●	+06:14 (1455.) ●	+06:17 (2139.) ●
Run	5 km	06:07:04	00:29:44	05:56 min/km	+02:44 (160.) ●	+02:04 (1063.) ●	+01:26 (1455.) ●
Run	9 km	06:31:15	00:24:11	06:02 min/km	+02:07 (162.) ●	+01:33 (1046.) ●	+01:03 (1423.) ●
Run	13 km	07:01:45	00:30:30	07:37 min/km	+04:24 (175.) ●	+03:49 (1168.) ●	+03:16 (1645.) ●
Run	19.5 km	07:53:54	00:52:09	08:01 min/km	+12:34 (199.) ●	+11:27 (1353.) ●	+10:49 (1966.) ●
Run	21.1 km	08:08:32	00:14:38	09:08 min/km	+04:33 (207.) ●	+04:19 (1425.) ●	+04:11 (2091.) ●
Run	21.1 km	08:08:32	02:31:12	07:09 min/km	+26:22 (186.) ●	+23:12 (1244.) ●	+20:45 (1758.) ●
Total	113 km	08:08:32	08:08:32	13.88 km/h	+01:52:19 (234.) ●	+01:46:25 (1526.) ●	+01:36:58 (2094.) ●

Ovr	Gen	Div	Name	#	AG
2013	1481	229	Carlos Cardenas	1997	M40-44	CAN	00:40:30	03:56:48	02:51:54	07:54:05
2023	1486	230	Yao Liang	2096	M40-44	USA	00:47:37	04:34:03	02:21:42	07:55:30
2024	1487	231	Kevin Lister	2097	M40-44	USA	00:51:09	03:38:52	03:05:46	07:55:36
2042	1493	232	Matthew Guy	2057	M40-44	USA	00:44:00	04:10:07	02:45:00	07:59:05
2066	1507	233	James Kells	2076	M40-44	CAN	00:44:30	04:03:39	02:58:14	08:02:12
2094	1526	234	Tarek Hijal	2065	M40-44	CAN	00:53:02	04:21:48	02:31:12	08:08:32
2100	1529	235	Tom Arcadipane	1975	M40-44	USA	00:53:53	04:11:07	02:44:12	08:10:06
2110	1534	236	Michael Vidnansky	2201	M40-44	USA	00:42:29	04:07:48	02:59:27	08:11:31
2112	1536	237	Tomasz Probala	2155	M40-44	USA	00:49:35	04:01:26	02:51:47	08:11:41
2119	1541	238	Yang Gao	2048	M40-44	CAN	00:54:50	03:57:58	02:50:11	08:13:12

All Results

Statistics: Ironman 70.3 Lake Placid 2018

Results: Ironman 70.3 Lake Placid 2018

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