Pascal Laramee -
Ironman 70.3 Lake Placid 2018
Quick facts
643/559/97All/Gender/AG
M40-44Age group
2087Bib number
CANNationality
35:28 | 3:17:17 | 1:50:08 | 5:58:40 |
Compare Pascal Laramee with other athletes!
2087 Laramee
293 Cote ×
2093 Leslie ×
2109 Matte ×
2168 Roy ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:28 | 00:35:28 | 01:52 min/100m | -04:38 (44.) ● | -04:52 (336.) ● | -05:23 (418.) ● |
Transition | 00:46:11 | 00:10:43 | - | +00:51 (133.) ● | +00:41 (947.) ● | +00:31 (1331.) ● | |
Bike | 11.3 km | 01:14:34 | 00:28:23 | 23.89 km/h | -00:12 (106.) ● | -00:30 (709.) ● | -01:23 (831.) ● |
Bike | 56.3 km | 02:40:13 | 01:25:39 | 31.52 km/h | +00:45 (126.) ● | -00:04 (824.) ● | -03:01 (984.) ● |
Bike | 72.4 km | 03:19:24 | 00:39:11 | 24.65 km/h | -00:21 (118.) ● | -00:57 (760.) ● | -02:13 (923.) ● |
Bike | 90 km | 04:03:28 | 00:44:04 | 23.96 km/h | +00:14 (121.) ● | -00:24 (806.) ● | -01:40 (989.) ● |
Bike | 90 km | 04:03:28 | 03:17:17 | 27.37 km/h | +00:26 (119.) ● | -01:55 (796.) ● | -08:17 (953.) ● |
Transition | 04:08:32 | 00:05:04 | - | +00:30 (140.) ● | +00:31 (971.) ● | +00:34 (1453.) ● | |
Run | 5 km | 04:33:22 | 00:24:50 | 04:58 min/km | -02:10 (76.) ● | -02:50 (444.) ● | -03:28 (542.) ● |
Run | 9 km | 04:53:32 | 00:20:10 | 05:02 min/km | -01:54 (78.) ● | -02:28 (427.) ● | -02:58 (527.) ● |
Run | 13 km | 05:15:47 | 00:22:15 | 05:33 min/km | -03:51 (49.) ● | -04:26 (283.) ● | -04:59 (337.) ● |
Run | 19.5 km | 05:49:42 | 00:33:55 | 05:13 min/km | -05:40 (48.) ● | -06:47 (290.) ● | -07:25 (356.) ● |
Run | 21.1 km | 05:58:40 | 00:08:58 | 05:36 min/km | -01:07 (67.) ● | -01:21 (405.) ● | -01:29 (523.) ● |
Run | 21.1 km | 05:58:40 | 01:50:08 | 05:13 min/km | -14:42 (55.) ● | -17:52 (326.) ● | -20:19 (404.) ● |
Total | 113 km | 05:58:40 | 05:58:40 | 18.9 km/h | -17:33 (97.) ● | -23:27 (559.) ● | -32:54 (643.) ● |