Yao Liang -
Ironman 70.3 Lake Placid 2018

  Quick facts

2023/1486/230All/Gender/AG

M40-44Age group

2096Bib number

USANationality

47:374:34:032:21:42 7:55:30

  Compare Yao Liang with other athletes!

2096 Liang
2209 Yotov × 
1997 Cardenas × 
2097 Lister × 
2057 Guy × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:47:37 00:47:3702:30 min/100m+07:31 (186.) +07:17 (1302.) +06:46 (1876.)
Transition 00:54:49 00:07:12 - -02:40 (54.) -02:50 (362.) -03:00 (519.)
Bike11.3 km 01:28:07 00:33:1820.36 km/h+04:43 (192.) +04:25 (1307.) +03:32 (1775.)
Bike56.3 km 03:43:59 02:15:5219.87 km/h+50:58 (210.) +50:09 (1472.) +47:12 (2159.)
Bike72.4 km 04:36:09 00:52:1018.52 km/h+12:38 (203.) +12:02 (1413.) +10:46 (2028.)
Bike90 km 05:28:52 00:52:4320.03 km/h+08:53 (195.) +08:15 (1302.) +06:59 (1815.)
Bike90 km 05:28:52 04:34:0319.7 km/h+01:17:12 (210.) +01:14:51 (1468.) +01:08:29 (2154.)
Transition 05:33:48 00:04:56 - +00:22 (136.) +00:23 (931.) +00:26 (1402.)
Run5 km 05:59:40 00:25:5205:10 min/km-01:08 (94.) -01:48 (571.) -02:26 (711.)
Run9 km 06:22:14 00:22:3405:38 min/km+00:30 (126.) -00:04 (814.) -00:34 (1069.)
Run13 km 06:53:04 00:30:5007:42 min/km+04:44 (178.) +04:09 (1193.) +03:36 (1679.)
Run19.5 km 07:43:30 00:50:2607:45 min/km+10:51 (190.) +09:44 (1295.) +09:06 (1872.)
Run21.1 km 07:55:30 00:12:0007:29 min/km+01:55 (173.) +01:41 (1179.) +01:33 (1707.)
Run21.1 km 07:55:30 02:21:4206:42 min/km+16:52 (167.) +13:42 (1104.) +11:15 (1545.)
Total 113 km 07:55:30 07:55:3014.26 km/h+01:39:17 (230.) +01:33:23 (1486.) +01:23:56 (2023.)

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