Steffan Manno -
Ironman 70.3 Lake Placid 2018
Quick facts
530/465/81All/Gender/AG
M40-44Age group
2104Bib number
USANationality
35:27 | 3:10:02 | 1:53:43 | 5:51:37 |
Compare Steffan Manno with other athletes!
2104 Manno
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291 Cain ×
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2079 Kratochvil ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:27 | 00:35:27 | 01:51 min/100m | -04:39 (43.) ● | -04:53 (335.) ● | -05:24 (417.) ● |
Transition | 00:44:14 | 00:08:47 | - | -01:05 (99.) ● | -01:15 (633.) ● | -01:25 (887.) ● | |
Bike | 11.3 km | 01:12:07 | 00:27:53 | 24.32 km/h | -00:42 (97.) ● | -01:00 (621.) ● | -01:53 (715.) ● |
Bike | 56.3 km | 02:34:19 | 01:22:12 | 32.85 km/h | -02:42 (97.) ● | -03:31 (631.) ● | -06:28 (730.) ● |
Bike | 72.4 km | 03:11:37 | 00:37:18 | 25.9 km/h | -02:14 (87.) ● | -02:50 (534.) ● | -04:06 (624.) ● |
Bike | 90 km | 03:54:16 | 00:42:39 | 24.76 km/h | -01:11 (106.) ● | -01:49 (660.) ● | -03:05 (795.) ● |
Bike | 90 km | 03:54:16 | 03:10:02 | 28.42 km/h | -06:49 (94.) ● | -09:10 (600.) ● | -15:32 (702.) ● |
Transition | 03:57:54 | 00:03:38 | - | -00:56 (88.) ● | -00:55 (594.) ● | -00:52 (884.) ● | |
Run | 5 km | 04:23:39 | 00:25:45 | 05:09 min/km | -01:15 (92.) ● | -01:55 (556.) ● | -02:33 (690.) ● |
Run | 9 km | 04:44:15 | 00:20:36 | 05:09 min/km | -01:28 (88.) ● | -02:02 (523.) ● | -02:32 (651.) ● |
Run | 13 km | 05:07:48 | 00:23:33 | 05:53 min/km | -02:33 (71.) ● | -03:08 (417.) ● | -03:41 (519.) ● |
Run | 19.5 km | 05:43:10 | 00:35:22 | 05:26 min/km | -04:13 (63.) ● | -05:20 (379.) ● | -05:58 (486.) ● |
Run | 21.1 km | 05:51:37 | 00:08:27 | 05:16 min/km | -01:38 (47.) ● | -01:52 (277.) ● | -02:00 (332.) ● |
Run | 21.1 km | 05:51:37 | 01:53:43 | 05:23 min/km | -11:07 (72.) ● | -14:17 (415.) ● | -16:44 (525.) ● |
Total | 113 km | 05:51:37 | 05:51:37 | 19.28 km/h | -24:36 (81.) ● | -30:30 (465.) ● | -39:57 (530.) ● |