Colin McGowan -
Ironman 70.3 Lake Placid 2018
Quick facts
1283/1028/168All/Gender/AG
M40-44Age group
2113Bib number
USANationality
34:27 | 3:29:08 | 2:23:30 | 6:39:39 |
Compare Colin McGowan with other athletes!
2113 McGowan
1983 Blais ×
2202 Viola ×
1999 Castro ×
2026 Desjardins ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:27 | 00:34:27 | 01:48 min/100m | -05:39 (35.) ● | -05:53 (260.) ● | -06:24 (329.) ● |
Transition | 00:42:42 | 00:08:15 | - | -01:37 (83.) ● | -01:47 (549.) ● | -01:57 (765.) ● | |
Bike | 11.3 km | 01:11:20 | 00:28:38 | 23.68 km/h | +00:03 (112.) ● | -00:15 (756.) ● | -01:08 (890.) ● |
Bike | 56.3 km | 02:38:06 | 01:26:46 | 31.12 km/h | +01:52 (134.) ● | +01:03 (887.) ● | -01:54 (1065.) ● |
Bike | 72.4 km | 03:22:53 | 00:44:47 | 21.57 km/h | +05:15 (168.) ● | +04:39 (1179.) ● | +03:23 (1575.) ● |
Bike | 90 km | 04:11:50 | 00:48:57 | 21.57 km/h | +05:07 (169.) ● | +04:29 (1134.) ● | +03:13 (1499.) ● |
Bike | 90 km | 04:11:50 | 03:29:08 | 25.82 km/h | +12:17 (150.) ● | +09:56 (1020.) ● | +03:34 (1281.) ● |
Transition | 04:16:09 | 00:04:19 | - | -00:15 (113.) ● | -00:14 (769.) ● | -00:11 (1149.) ● | |
Run | 5 km | 04:46:28 | 00:30:19 | 06:03 min/km | +03:19 (172.) ● | +02:39 (1115.) ● | +02:01 (1535.) ● |
Run | 9 km | 05:12:10 | 00:25:42 | 06:25 min/km | +03:38 (178.) ● | +03:04 (1177.) ● | +02:34 (1648.) ● |
Run | 13 km | 05:43:02 | 00:30:52 | 07:43 min/km | +04:46 (179.) ● | +04:11 (1195.) ● | +03:38 (1682.) ● |
Run | 19.5 km | 06:28:18 | 00:45:16 | 06:57 min/km | +05:41 (162.) ● | +04:34 (1073.) ● | +03:56 (1521.) ● |
Run | 21.1 km | 06:39:39 | 00:11:21 | 07:05 min/km | +01:16 (165.) ● | +01:02 (1088.) ● | +00:54 (1550.) ● |
Run | 21.1 km | 06:39:39 | 02:23:30 | 06:48 min/km | +18:40 (172.) ● | +15:30 (1134.) ● | +13:03 (1600.) ● |
Total | 113 km | 06:39:39 | 06:39:39 | 16.96 km/h | +23:26 (168.) ● | +17:32 (1028.) ● | +08:05 (1283.) ● |