Duane Serpentine -
Ironman 70.3 Lake Placid 2018
Quick facts
364/325/59All/Gender/AG
M40-44Age group
2174Bib number
USANationality
36:07 | 2:54:11 | 1:59:55 | 5:39:17 |
Compare Duane Serpentine with other athletes!
2174 Serpentine
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:07 | 00:36:07 | 01:54 min/100m | -03:59 (55.) ● | -04:13 (398.) ● | -04:44 (501.) ● |
Transition | 00:43:08 | 00:07:01 | - | -02:51 (49.) ● | -03:01 (316.) ● | -03:11 (461.) ● | |
Bike | 11.3 km | 01:08:59 | 00:25:51 | 26.23 km/h | -02:44 (39.) ● | -03:02 (270.) ● | -03:55 (291.) ● |
Bike | 56.3 km | 02:23:06 | 01:14:07 | 36.43 km/h | -10:47 (33.) ● | -11:36 (200.) ● | -14:33 (207.) ● |
Bike | 72.4 km | 02:58:11 | 00:35:05 | 27.53 km/h | -04:27 (44.) ● | -05:03 (285.) ● | -06:19 (314.) ● |
Bike | 90 km | 03:37:19 | 00:39:08 | 26.98 km/h | -04:42 (45.) ● | -05:20 (306.) ● | -06:36 (344.) ● |
Bike | 90 km | 03:37:19 | 02:54:11 | 31 km/h | -22:40 (38.) ● | -25:01 (238.) ● | -31:23 (257.) ● |
Transition | 03:39:22 | 00:02:03 | - | -02:31 (20.) ● | -02:30 (113.) ● | -02:27 (187.) ● | |
Run | 5 km | 04:04:24 | 00:25:02 | 05:00 min/km | -01:58 (82.) ● | -02:38 (471.) ● | -03:16 (578.) ● |
Run | 9 km | 04:24:36 | 00:20:12 | 05:03 min/km | -01:52 (79.) ● | -02:26 (434.) ● | -02:56 (538.) ● |
Run | 13 km | 04:49:23 | 00:24:47 | 06:11 min/km | -01:19 (92.) ● | -01:54 (587.) ● | -02:27 (762.) ● |
Run | 19.5 km | 05:28:36 | 00:39:13 | 06:02 min/km | -00:22 (114.) ● | -01:29 (697.) ● | -02:07 (941.) ● |
Run | 21.1 km | 05:39:17 | 00:10:41 | 06:40 min/km | +00:36 (141.) ● | +00:22 (925.) ● | +00:14 (1300.) ● |
Run | 21.1 km | 05:39:17 | 01:59:55 | 05:40 min/km | -04:55 (99.) ● | -08:05 (611.) ● | -10:32 (789.) ● |
Total | 113 km | 05:39:17 | 05:39:17 | 19.98 km/h | -36:56 (59.) ● | -42:50 (325.) ● | -52:17 (364.) ● |