Tomasz Szot -
Ironman 70.3 Lake Placid 2018
Quick facts
1857/1393/216All/Gender/AG
M40-44Age group
2183Bib number
POLNationality
43:56 | 4:03:10 | 2:30:23 | 7:32:32 |
Compare Tomasz Szot with other athletes!
2183 Szot
2204 Wayne ×
2029 Differ ×
2010 Colman ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:56 | 00:43:56 | 02:18 min/100m | +03:50 (160.) ● | +03:36 (1103.) ● | +03:05 (1559.) ● |
Transition | 00:53:22 | 00:09:26 | - | -00:26 (110.) ● | -00:36 (745.) ● | -00:46 (1045.) ● | |
Bike | 11.3 km | 01:26:12 | 00:32:50 | 20.65 km/h | +04:15 (187.) ● | +03:57 (1276.) ● | +03:04 (1719.) ● |
Bike | 56.3 km | 03:18:35 | 01:52:23 | 24.02 km/h | +27:29 (208.) ● | +26:40 (1447.) ● | +23:43 (2080.) ● |
Bike | 72.4 km | 04:04:14 | 00:45:39 | 21.16 km/h | +06:07 (175.) ● | +05:31 (1220.) ● | +04:15 (1639.) ● |
Bike | 90 km | 04:56:32 | 00:52:18 | 20.19 km/h | +08:28 (192.) ● | +07:50 (1289.) ● | +06:34 (1786.) ● |
Bike | 90 km | 04:56:32 | 04:03:10 | 22.21 km/h | +46:19 (201.) ● | +43:58 (1369.) ● | +37:36 (1923.) ● |
Transition | 05:02:09 | 00:05:37 | - | +01:03 (155.) ● | +01:04 (1082.) ● | +01:07 (1616.) ● | |
Run | 5 km | 05:34:12 | 00:32:03 | 06:24 min/km | +05:03 (186.) ● | +04:23 (1234.) ● | +03:45 (1740.) ● |
Run | 9 km | 06:00:25 | 00:26:13 | 06:33 min/km | +04:09 (182.) ● | +03:35 (1220.) ● | +03:05 (1713.) ● |
Run | 13 km | 06:32:15 | 00:31:50 | 07:57 min/km | +05:44 (184.) ● | +05:09 (1252.) ● | +04:36 (1767.) ● |
Run | 19.5 km | 07:20:09 | 00:47:54 | 07:22 min/km | +08:19 (182.) ● | +07:12 (1203.) ● | +06:34 (1722.) ● |
Run | 21.1 km | 07:32:32 | 00:12:23 | 07:44 min/km | +02:18 (186.) ● | +02:04 (1239.) ● | +01:56 (1791.) ● |
Run | 21.1 km | 07:32:32 | 02:30:23 | 07:07 min/km | +25:33 (183.) ● | +22:23 (1228.) ● | +19:56 (1736.) ● |
Total | 113 km | 07:32:32 | 07:32:32 | 14.98 km/h | +01:16:19 (216.) ● | +01:10:25 (1393.) ● | +01:00:58 (1857.) ● |