Jean-Pierre Arsenault -
Ironman 70.3 Lake Placid 2018

  Quick facts

310/281/34All/Gender/AG

M45-49Age group

2218Bib number

CANNationality

37:403:00:421:45:09 5:34:15

  Compare Jean-Pierre Arsenault with other athletes!

2218 Arsenault
2322 Gratton × 
313 Petruzzi × 
2433 Richard × 
426 Denis × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:40 00:37:4001:58 min/100m-03:11 (94.) -02:40 (537.) -03:11 (702.)
Transition 00:45:55 00:08:15 - -02:12 (76.) -01:47 (548.) -01:57 (764.)
Bike11.3 km 01:12:44 00:26:4925.28 km/h-01:59 (69.) -02:04 (433.) -02:57 (483.)
Bike56.3 km 02:30:17 01:17:3334.82 km/h-07:24 (56.) -08:10 (350.) -11:07 (386.)
Bike72.4 km 03:06:29 00:36:1226.69 km/h-03:31 (60.) -03:56 (400.) -05:12 (454.)
Bike90 km 03:46:37 00:40:0826.31 km/h-03:51 (61.) -04:20 (388.) -05:36 (448.)
Bike90 km 03:46:37 03:00:4229.88 km/h-16:45 (58.) -18:30 (367.) -24:52 (418.)
Transition 03:49:06 00:02:29 - -02:22 (26.) -02:04 (226.) -02:01 (347.)
Run5 km 04:12:36 00:23:3004:42 min/km-04:41 (30.) -04:10 (275.) -04:48 (325.)
Run9 km 04:31:28 00:18:5204:43 min/km-04:12 (30.) -03:46 (254.) -04:16 (297.)
Run13 km 04:53:15 00:21:4705:26 min/km-05:29 (26.) -04:54 (238.) -05:27 (276.)
Run19.5 km 05:26:07 00:32:5205:03 min/km-09:00 (25.) -07:50 (225.) -08:28 (267.)
Run21.1 km 05:34:15 00:08:0805:04 min/km-02:21 (23.) -02:11 (190.) -02:19 (221.)
Run21.1 km 05:34:15 01:45:0904:59 min/km-25:43 (26.) -22:51 (232.) -25:18 (268.)
Total 113 km 05:34:15 05:34:1520.28 km/h-50:13 (34.) -47:52 (281.) -57:19 (310.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance