Koen De Laet -
Ironman 70.3 Lake Placid 2018
Quick facts
332/301/40All/Gender/AG
M45-49Age group
2281Bib number
BELNationality
41:08 | 2:44:57 | 1:50:04 | 5:36:04 |
Compare Koen De Laet with other athletes!
2281 De Laet
2458 Skawinski ×
2363 Lapointe ×
432 Scotto ×
2234 Bellavance ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:08 | 00:41:08 | 02:09 min/100m | +00:17 (132.) ● | +00:48 (879.) ● | +00:17 (1231.) ● |
Transition | 00:54:17 | 00:13:09 | - | +02:42 (197.) ● | +03:07 (1208.) ● | +02:57 (1712.) ● | |
Bike | 11.3 km | 01:19:09 | 00:24:52 | 27.27 km/h | -03:56 (22.) ● | -04:01 (155.) ● | -04:54 (159.) ● |
Bike | 56.3 km | 02:30:32 | 01:11:23 | 37.82 km/h | -13:34 (12.) ● | -14:20 (97.) ● | -17:17 (97.) ● |
Bike | 72.4 km | 03:02:45 | 00:32:13 | 29.98 km/h | -07:30 (6.) ● | -07:55 (59.) ● | -09:11 (59.) ● |
Bike | 90 km | 03:39:14 | 00:36:29 | 28.94 km/h | -07:30 (17.) ● | -07:59 (131.) ● | -09:15 (136.) ● |
Bike | 90 km | 03:39:14 | 02:44:57 | 32.74 km/h | -32:30 (14.) ● | -34:15 (103.) ● | -40:37 (105.) ● |
Transition | 03:46:00 | 00:06:46 | - | +01:55 (203.) ● | +02:13 (1263.) ● | +02:16 (1883.) ● | |
Run | 5 km | 04:09:54 | 00:23:54 | 04:46 min/km | -04:17 (33.) ● | -03:46 (320.) ● | -04:24 (381.) ● |
Run | 9 km | 04:29:01 | 00:19:07 | 04:46 min/km | -03:57 (33.) ● | -03:31 (277.) ● | -04:01 (333.) ● |
Run | 13 km | 04:52:01 | 00:23:00 | 05:45 min/km | -04:16 (46.) ● | -03:41 (357.) ● | -04:14 (435.) ● |
Run | 19.5 km | 05:27:21 | 00:35:20 | 05:26 min/km | -06:32 (47.) ● | -05:22 (378.) ● | -06:00 (485.) ● |
Run | 21.1 km | 05:36:04 | 00:08:43 | 05:26 min/km | -01:46 (42.) ● | -01:36 (345.) ● | -01:44 (431.) ● |
Run | 21.1 km | 05:36:04 | 01:50:04 | 05:12 min/km | -20:48 (40.) ● | -17:56 (321.) ● | -20:23 (398.) ● |
Total | 113 km | 05:36:04 | 05:36:04 | 20.17 km/h | -48:24 (40.) ● | -46:03 (301.) ● | -55:30 (332.) ● |