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Frederic Legault -
Ironman 70.3 Lake Placid 2018

Quick facts

599/519/72All/Gender/AG

M45-49Age group

2370Bib number

CANNationality


37:09	3:13:13	1:54:30	5:56:28

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Compare Frederic Legault with other athletes!

2370 Legault

2444 Ruleman ×

2317 Gagne ×

2404 Ouellet ×

312 Nadeau ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:09	00:37:09	01:57 min/100m	-03:42 (79.) ●	-03:11 (492.) ●	-03:42 (634.) ●
Transition		00:44:41	00:07:32	-	-02:55 (58.) ●	-02:30 (414.) ●	-02:40 (591.) ●
Bike	11.3 km	01:13:57	00:29:16	23.17 km/h	+00:28 (140.) ●	+00:23 (861.) ●	-00:30 (1034.) ●
Bike	56.3 km	02:37:03	01:23:06	32.49 km/h	-01:51 (112.) ●	-02:37 (690.) ●	-05:34 (799.) ●
Bike	72.4 km	03:14:38	00:37:35	25.7 km/h	-02:08 (96.) ●	-02:33 (570.) ●	-03:49 (673.) ●
Bike	90 km	03:57:54	00:43:16	24.41 km/h	-00:43 (121.) ●	-01:12 (724.) ●	-02:28 (887.) ●
Bike	90 km	03:57:54	03:13:13	27.95 km/h	-04:14 (115.) ●	-05:59 (698.) ●	-12:21 (824.) ●
Transition		04:01:58	00:04:04	-	-00:47 (95.) ●	-00:29 (709.) ●	-00:26 (1059.) ●
Run	5 km	04:27:19	00:25:21	05:04 min/km	-02:50 (65.) ●	-02:19 (507.) ●	-02:57 (626.) ●
Run	9 km	04:47:43	00:20:24	05:06 min/km	-02:40 (59.) ●	-02:14 (473.) ●	-02:44 (590.) ●
Run	13 km	05:11:57	00:24:14	06:03 min/km	-03:02 (70.) ●	-02:27 (510.) ●	-03:00 (652.) ●
Run	19.5 km	05:47:25	00:35:28	05:27 min/km	-06:24 (50.) ●	-05:14 (387.) ●	-05:52 (500.) ●
Run	21.1 km	05:56:28	00:09:03	05:39 min/km	-01:26 (58.) ●	-01:16 (432.) ●	-01:24 (558.) ●
Run	21.1 km	05:56:28	01:54:30	05:25 min/km	-16:22 (56.) ●	-13:30 (440.) ●	-15:57 (553.) ●
Total	113 km	05:56:28	05:56:28	19.02 km/h	-28:00 (72.) ●	-25:39 (519.) ●	-35:06 (599.) ●

Ovr	Gen	Div	Name	#	AG
558	484	67	Giora Payes	2411	M45-49	USA	00:46:42	02:57:18	01:53:51	05:53:53
568	494	68	Christopher Brown	309	M45-49	USA	00:40:41	03:05:42	01:57:21	05:54:48
575	498	69	Todd Rabenstein	2425	M45-49	USA	00:33:04	02:52:05	02:08:25	05:55:09
594	514	70	Christopher Ruleman	2444	M45-49	USA	00:43:23	03:04:46	01:54:42	05:56:04
595	515	71	Simon Gagne	2317	M45-49	CAN	00:42:09	03:13:46	01:48:18	05:56:15
599	519	72	Frederic Legault	2370	M45-49	CAN	00:37:09	03:13:13	01:54:30	05:56:28
600	520	73	Martin Ouellet	2404	M45-49	CAN	00:35:08	03:06:12	02:04:44	05:56:30
612	531	74	Pascal Nadeau	312	M45-49	CAN	00:37:43	03:17:38	01:44:45	05:57:12
613	532	75	Marc Glettenberg	2320	M45-49	DEU	00:42:40	03:06:17	01:54:29	05:57:14
621	540	76	Pierre Pichette	431	M45-49	CAN	00:36:57	02:59:04	02:05:04	05:57:26

All Results

Statistics: Ironman 70.3 Lake Placid 2018

Results: Ironman 70.3 Lake Placid 2018

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