John Mackin -
Ironman 70.3 Lake Placid 2018
Quick facts
447/393/54All/Gender/AG
M45-49Age group
2381Bib number
USANationality
37:27 | 2:56:45 | 1:58:49 | 5:45:31 |
Compare John Mackin with other athletes!
2381 Mackin
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:27 | 00:37:27 | 01:58 min/100m | -03:24 (88.) ● | -02:53 (523.) ● | -03:24 (677.) ● |
Transition | 00:46:23 | 00:08:56 | - | -01:31 (95.) ● | -01:06 (656.) ● | -01:16 (918.) ● | |
Bike | 11.3 km | 01:13:03 | 00:26:40 | 25.43 km/h | -02:08 (62.) ● | -02:13 (404.) ● | -03:06 (449.) ● |
Bike | 56.3 km | 02:28:10 | 01:15:07 | 35.94 km/h | -09:50 (35.) ● | -10:36 (237.) ● | -13:33 (253.) ● |
Bike | 72.4 km | 03:05:09 | 00:36:59 | 26.12 km/h | -02:44 (79.) ● | -03:09 (487.) ● | -04:25 (563.) ● |
Bike | 90 km | 03:43:08 | 00:37:59 | 27.8 km/h | -06:00 (31.) ● | -06:29 (224.) ● | -07:45 (245.) ● |
Bike | 90 km | 03:43:08 | 02:56:45 | 30.55 km/h | -20:42 (45.) ● | -22:27 (283.) ● | -28:49 (306.) ● |
Transition | 03:46:42 | 00:03:34 | - | -01:17 (77.) ● | -00:59 (568.) ● | -00:56 (842.) ● | |
Run | 5 km | 04:14:06 | 00:27:24 | 05:28 min/km | -00:47 (119.) ● | -00:16 (799.) ● | -00:54 (1034.) ● |
Run | 9 km | 04:35:56 | 00:21:50 | 05:27 min/km | -01:14 (105.) ● | -00:48 (708.) ● | -01:18 (917.) ● |
Run | 13 km | 05:00:24 | 00:24:28 | 06:07 min/km | -02:48 (74.) ● | -02:13 (548.) ● | -02:46 (706.) ● |
Run | 19.5 km | 05:36:07 | 00:35:43 | 05:29 min/km | -06:09 (54.) ● | -04:59 (407.) ● | -05:37 (524.) ● |
Run | 21.1 km | 05:45:31 | 00:09:24 | 05:52 min/km | -01:05 (78.) ● | -00:55 (556.) ● | -01:03 (735.) ● |
Run | 21.1 km | 05:45:31 | 01:58:49 | 05:37 min/km | -12:03 (77.) ● | -09:11 (566.) ● | -11:38 (735.) ● |
Total | 113 km | 05:45:31 | 05:45:31 | 19.62 km/h | -38:57 (54.) ● | -36:36 (393.) ● | -46:03 (447.) ● |