Todd Rabenstein -
Ironman 70.3 Lake Placid 2018
Quick facts
575/498/69All/Gender/AG
M45-49Age group
2425Bib number
USANationality
33:04 | 2:52:05 | 2:08:25 | 5:55:09 |
Compare Todd Rabenstein with other athletes!
2425 Rabenstein
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:04 | 00:33:04 | 01:44 min/100m | -07:47 (16.) ● | -07:16 (155.) ● | -07:47 (195.) ● |
Transition | 00:49:33 | 00:16:29 | - | +06:02 (227.) ● | +06:27 (1385.) ● | +06:17 (2016.) ● | |
Bike | 11.3 km | 01:16:18 | 00:26:45 | 25.35 km/h | -02:03 (67.) ● | -02:08 (417.) ● | -03:01 (465.) ● |
Bike | 56.3 km | 02:29:44 | 01:13:26 | 36.77 km/h | -11:31 (22.) ● | -12:17 (165.) ● | -15:14 (169.) ● |
Bike | 72.4 km | 03:04:07 | 00:34:23 | 28.1 km/h | -05:20 (29.) ● | -05:45 (217.) ● | -07:01 (233.) ● |
Bike | 90 km | 03:41:38 | 00:37:31 | 28.15 km/h | -06:28 (27.) ● | -06:57 (195.) ● | -08:13 (209.) ● |
Bike | 90 km | 03:41:38 | 02:52:05 | 31.38 km/h | -25:22 (28.) ● | -27:07 (204.) ● | -33:29 (215.) ● |
Transition | 03:46:44 | 00:05:06 | - | +00:15 (144.) ● | +00:33 (981.) ● | +00:36 (1467.) ● | |
Run | 5 km | 04:12:12 | 00:25:28 | 05:05 min/km | -02:43 (68.) ● | -02:12 (516.) ● | -02:50 (640.) ● |
Run | 9 km | 04:33:55 | 00:21:43 | 05:25 min/km | -01:21 (101.) ● | -00:55 (689.) ● | -01:25 (891.) ● |
Run | 13 km | 05:00:16 | 00:26:21 | 06:35 min/km | -00:55 (124.) ● | -00:20 (792.) ● | -00:53 (1052.) ● |
Run | 19.5 km | 05:44:03 | 00:43:47 | 06:44 min/km | +01:55 (156.) ● | +03:05 (1009.) ● | +02:27 (1412.) ● |
Run | 21.1 km | 05:55:09 | 00:11:06 | 06:56 min/km | +00:37 (163.) ● | +00:47 (1036.) ● | +00:39 (1463.) ● |
Run | 21.1 km | 05:55:09 | 02:08:25 | 06:05 min/km | -02:27 (122.) ● | +00:25 (823.) ● | -02:02 (1107.) ● |
Total | 113 km | 05:55:09 | 05:55:09 | 19.09 km/h | -29:19 (69.) ● | -26:58 (498.) ● | -36:25 (575.) ● |