Michael Sadowski -
Ironman 70.3 Lake Placid 2018
Quick facts
895/756/108All/Gender/AG
M45-49Age group
2445Bib number
USANationality
36:49 | 3:17:12 | 1:59:00 | 6:13:48 |
Compare Michael Sadowski with other athletes!
2445 Sadowski
493 Ryan ×
2313 Fisher ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:49 | 00:36:49 | 01:56 min/100m | -04:02 (71.) ● | -03:31 (462.) ● | -04:02 (594.) ● |
Transition | 00:50:11 | 00:13:22 | - | +02:55 (200.) ● | +03:20 (1222.) ● | +03:10 (1743.) ● | |
Bike | 11.3 km | 01:19:10 | 00:28:59 | 23.39 km/h | +00:11 (132.) ● | +00:06 (818.) ● | -00:47 (977.) ● |
Bike | 56.3 km | 02:43:01 | 01:23:51 | 32.2 km/h | -01:06 (118.) ● | -01:52 (737.) ● | -04:49 (864.) ● |
Bike | 72.4 km | 03:21:23 | 00:38:22 | 25.18 km/h | -01:21 (109.) ● | -01:46 (659.) ● | -03:02 (795.) ● |
Bike | 90 km | 04:07:23 | 00:46:00 | 22.96 km/h | +02:01 (166.) ● | +01:32 (964.) ● | +00:16 (1221.) ● |
Bike | 90 km | 04:07:23 | 03:17:12 | 27.38 km/h | -00:15 (134.) ● | -02:00 (792.) ● | -08:22 (948.) ● |
Transition | 04:14:48 | 00:07:25 | - | +02:34 (211.) ● | +02:52 (1324.) ● | +02:55 (1969.) ● | |
Run | 5 km | 04:40:57 | 00:26:09 | 05:13 min/km | -02:02 (89.) ● | -01:31 (620.) ● | -02:09 (772.) ● |
Run | 9 km | 05:01:25 | 00:20:28 | 05:07 min/km | -02:36 (61.) ● | -02:10 (485.) ● | -02:40 (605.) ● |
Run | 13 km | 05:25:13 | 00:23:48 | 05:57 min/km | -03:28 (62.) ● | -02:53 (449.) ● | -03:26 (562.) ● |
Run | 19.5 km | 06:03:28 | 00:38:15 | 05:53 min/km | -03:37 (88.) ● | -02:27 (632.) ● | -03:05 (836.) ● |
Run | 21.1 km | 06:13:48 | 00:10:20 | 06:27 min/km | -00:09 (126.) ● | +00:01 (838.) ● | -00:07 (1163.) ● |
Run | 21.1 km | 06:13:48 | 01:59:00 | 05:38 min/km | -11:52 (82.) ● | -09:00 (574.) ● | -11:27 (744.) ● |
Total | 113 km | 06:13:48 | 06:13:48 | 18.14 km/h | -10:40 (108.) ● | -08:19 (756.) ● | -17:46 (895.) ● |