Ryan Vaart -
Ironman 70.3 Lake Placid 2018
Quick facts
188/175/17All/Gender/AG
M45-49Age group
2471Bib number
USANationality
30:31 | 2:49:37 | 1:48:58 | 5:20:28 |
Compare Ryan Vaart with other athletes!
2471 Vaart
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2299 Dupuis ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:31 | 00:30:31 | 01:36 min/100m | -10:20 (6.) ● | -09:49 (60.) ● | -10:20 (75.) ● |
Transition | 00:39:49 | 00:09:18 | - | -01:09 (102.) ● | -00:44 (716.) ● | -00:54 (1009.) ● | |
Bike | 11.3 km | 01:04:13 | 00:24:24 | 27.79 km/h | -04:24 (16.) ● | -04:29 (122.) ● | -05:22 (125.) ● |
Bike | 56.3 km | 02:18:49 | 01:14:36 | 36.19 km/h | -10:21 (28.) ● | -11:07 (213.) ● | -14:04 (224.) ● |
Bike | 72.4 km | 02:52:18 | 00:33:29 | 28.85 km/h | -06:14 (17.) ● | -06:39 (154.) ● | -07:55 (161.) ● |
Bike | 90 km | 03:29:26 | 00:37:08 | 28.44 km/h | -06:51 (24.) ● | -07:20 (166.) ● | -08:36 (175.) ● |
Bike | 90 km | 03:29:26 | 02:49:37 | 31.84 km/h | -27:50 (22.) ● | -29:35 (160.) ● | -35:57 (165.) ● |
Transition | 03:31:30 | 00:02:04 | - | -02:47 (16.) ● | -02:29 (119.) ● | -02:26 (194.) ● | |
Run | 5 km | 03:55:53 | 00:24:23 | 04:52 min/km | -03:48 (42.) ● | -03:17 (382.) ● | -03:55 (465.) ● |
Run | 9 km | 04:15:22 | 00:19:29 | 04:52 min/km | -03:35 (40.) ● | -03:09 (334.) ● | -03:39 (404.) ● |
Run | 13 km | 04:38:09 | 00:22:47 | 05:41 min/km | -04:29 (43.) ● | -03:54 (338.) ● | -04:27 (410.) ● |
Run | 19.5 km | 05:11:28 | 00:33:19 | 05:07 min/km | -08:33 (28.) ● | -07:23 (250.) ● | -08:01 (302.) ● |
Run | 21.1 km | 05:20:28 | 00:09:00 | 05:37 min/km | -01:29 (56.) ● | -01:19 (418.) ● | -01:27 (539.) ● |
Run | 21.1 km | 05:20:28 | 01:48:58 | 05:09 min/km | -21:54 (36.) ● | -19:02 (299.) ● | -21:29 (368.) ● |
Total | 113 km | 05:20:28 | 05:20:28 | 21.16 km/h | -01:04:00 (17.) ● | -01:01:39 (175.) ● | -01:11:06 (188.) ● |