Frederic Vachon -
Ironman 70.3 Lake Placid 2018
Quick facts
525/460/64All/Gender/AG
M45-49Age group
2472Bib number
CANNationality
40:49 | 2:56:16 | 1:56:19 | 5:51:07 |
Compare Frederic Vachon with other athletes!
2472 Vachon
2431 Rheault ×
2450 Sattler ×
2473 Valle ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:49 | 00:40:49 | 02:08 min/100m | -00:02 (127.) ● | +00:29 (851.) ● | -00:02 (1183.) ● |
Transition | 00:52:48 | 00:11:59 | - | +01:32 (169.) ● | +01:57 (1098.) ● | +01:47 (1551.) ● | |
Bike | 11.3 km | 01:18:15 | 00:25:27 | 26.64 km/h | -03:21 (35.) ● | -03:26 (230.) ● | -04:19 (240.) ● |
Bike | 56.3 km | 02:34:47 | 01:16:32 | 35.28 km/h | -08:25 (48.) ● | -09:11 (298.) ● | -12:08 (324.) ● |
Bike | 72.4 km | 03:10:35 | 00:35:48 | 26.98 km/h | -03:55 (56.) ● | -04:20 (346.) ● | -05:36 (394.) ● |
Bike | 90 km | 03:49:04 | 00:38:29 | 27.44 km/h | -05:30 (38.) ● | -05:59 (260.) ● | -07:15 (286.) ● |
Bike | 90 km | 03:49:04 | 02:56:16 | 30.64 km/h | -21:11 (42.) ● | -22:56 (272.) ● | -29:18 (293.) ● |
Transition | 03:54:48 | 00:05:44 | - | +00:53 (171.) ● | +01:11 (1103.) ● | +01:14 (1643.) ● | |
Run | 5 km | 04:20:03 | 00:25:15 | 05:03 min/km | -02:56 (61.) ● | -02:25 (493.) ● | -03:03 (607.) ● |
Run | 9 km | 04:40:22 | 00:20:19 | 05:04 min/km | -02:45 (58.) ● | -02:19 (457.) ● | -02:49 (567.) ● |
Run | 13 km | 05:04:01 | 00:23:39 | 05:54 min/km | -03:37 (61.) ● | -03:02 (434.) ● | -03:35 (544.) ● |
Run | 19.5 km | 05:41:21 | 00:37:20 | 05:44 min/km | -04:32 (80.) ● | -03:22 (565.) ● | -04:00 (738.) ● |
Run | 21.1 km | 05:51:07 | 00:09:46 | 06:06 min/km | -00:43 (98.) ● | -00:33 (667.) ● | -00:41 (907.) ● |
Run | 21.1 km | 05:51:07 | 01:56:19 | 05:30 min/km | -14:33 (65.) ● | -11:41 (491.) ● | -14:08 (629.) ● |
Total | 113 km | 05:51:07 | 05:51:07 | 19.31 km/h | -33:21 (64.) ● | -31:00 (460.) ● | -40:27 (525.) ● |