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Dave Benninger -
Ironman 70.3 Lake Placid 2018

Quick facts

782/664/64All/Gender/AG

M50-54Age group

2504Bib number

CANNationality


45:40	3:09:44	1:55:39	6:06:28

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Compare Dave Benninger with other athletes!

2504 Benninger

2599 Jablonowski ×

2526 Chambers ×

2553 Drometer ×

2596 Hutzelmann ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:40	00:45:40	02:24 min/100m	+04:18 (142.) ●	+05:20 (1208.) ●	+04:49 (1728.) ●
Transition		00:57:10	00:11:30	-	+01:00 (121.) ●	+01:28 (1046.) ●	+01:18 (1469.) ●
Bike	11.3 km	01:26:23	00:29:13	23.21 km/h	-00:09 (96.) ●	+00:20 (855.) ●	-00:33 (1026.) ●
Bike	56.3 km	02:49:14	01:22:51	32.59 km/h	-03:48 (78.) ●	-02:52 (680.) ●	-05:49 (787.) ●
Bike	72.4 km	03:25:18	00:36:04	26.78 km/h	-04:39 (38.) ●	-04:04 (381.) ●	-05:20 (434.) ●
Bike	90 km	04:06:54	00:41:36	25.38 km/h	-03:15 (56.) ●	-02:52 (548.) ●	-04:08 (643.) ●
Bike	90 km	04:06:54	03:09:44	28.46 km/h	-11:51 (59.) ●	-09:28 (593.) ●	-15:50 (691.) ●
Transition		04:10:49	00:03:55	-	-00:53 (73.) ●	-00:38 (672.) ●	-00:35 (999.) ●
Run	5 km	04:36:09	00:25:20	05:04 min/km	-03:15 (44.) ●	-02:20 (505.) ●	-02:58 (623.) ●
Run	9 km	04:56:34	00:20:25	05:06 min/km	-02:56 (40.) ●	-02:13 (478.) ●	-02:43 (596.) ●
Run	13 km	05:20:54	00:24:20	06:05 min/km	-03:11 (50.) ●	-02:21 (525.) ●	-02:54 (675.) ●
Run	19.5 km	05:57:26	00:36:32	05:37 min/km	-05:45 (42.) ●	-04:10 (485.) ●	-04:48 (627.) ●
Run	21.1 km	06:06:28	00:09:02	05:38 min/km	-01:45 (38.) ●	-01:17 (426.) ●	-01:25 (549.) ●
Run	21.1 km	06:06:28	01:55:39	05:28 min/km	-16:52 (39.) ●	-12:21 (471.) ●	-14:48 (601.) ●
Total	113 km	06:06:28	06:06:28	18.5 km/h	-24:18 (64.) ●	-15:39 (664.) ●	-25:06 (782.) ●

Ovr	Gen	Div	Name	#	AG
768	654	59	John Edwards	2556	M50-54	USA	00:41:00	03:10:57	01:59:31	06:06:01
769	655	60	Nick Roberts	2670	M50-54	CAN	00:51:23	03:16:43	01:46:53	06:06:06
775	658	61	Nicholas Tsapatsaris	2699	M50-54	GRC	00:46:06	03:00:09	02:04:11	06:06:18
777	660	62	Alain Jablonowski	2599	M50-54	USA	00:41:46	03:01:00	02:12:15	06:06:20
779	662	63	Michael Chambers	2526	M50-54	USA	00:30:32	03:27:24	01:56:08	06:06:22
782	664	64	Dave Benninger	2504	M50-54	CAN	00:45:40	03:09:44	01:55:39	06:06:28
784	666	65	Todd Drometer	2553	M50-54	USA	00:41:55	03:14:42	01:51:41	06:06:43
788	670	66	Eric Hutzelmann	2596	M50-54	USA	00:40:16	02:58:33	02:12:49	06:07:00
790	672	67	Luke Senecal	2682	M50-54	CAN	00:38:33	03:22:11	01:45:45	06:07:06
797	679	68	Greg Riedstra	444	M50-54	CAN	00:45:04	03:13:06	01:56:40	06:07:31

All Results

Statistics: Ironman 70.3 Lake Placid 2018

Results: Ironman 70.3 Lake Placid 2018

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