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Norm Cognetto -
Ironman 70.3 Lake Placid 2018

Quick facts

442/388/31All/Gender/AG

M50-54Age group

2530Bib number

USANationality


38:35	2:54:32	1:59:48	5:45:15

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Compare Norm Cognetto with other athletes!

2530 Cognetto

2562 Ferris ×

2626 Mainelli ×

441 Moore ×

2646 Morin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:35	00:38:35	02:01 min/100m	-02:47 (65.) ●	-01:45 (615.) ●	-02:16 (819.) ●
Transition		00:47:19	00:08:44	-	-01:46 (70.) ●	-01:18 (622.) ●	-01:28 (873.) ●
Bike	11.3 km	01:12:17	00:24:58	27.16 km/h	-04:24 (10.) ●	-03:55 (167.) ●	-04:48 (172.) ●
Bike	56.3 km	02:28:04	01:15:47	35.63 km/h	-10:52 (23.) ●	-09:56 (270.) ●	-12:53 (289.) ●
Bike	72.4 km	03:03:05	00:35:01	27.59 km/h	-05:42 (25.) ●	-05:07 (282.) ●	-06:23 (311.) ●
Bike	90 km	03:41:51	00:38:46	27.24 km/h	-06:05 (28.) ●	-05:42 (276.) ●	-06:58 (309.) ●
Bike	90 km	03:41:51	02:54:32	30.94 km/h	-27:03 (18.) ●	-24:40 (244.) ●	-31:02 (263.) ●
Transition		03:45:27	00:03:36	-	-01:12 (61.) ●	-00:57 (578.) ●	-00:54 (862.) ●
Run	5 km	04:11:12	00:25:45	05:09 min/km	-02:50 (52.) ●	-01:55 (555.) ●	-02:33 (689.) ●
Run	9 km	04:31:53	00:20:41	05:10 min/km	-02:40 (48.) ●	-01:57 (541.) ●	-02:27 (674.) ●
Run	13 km	04:57:59	00:26:06	06:31 min/km	-01:25 (79.) ●	-00:35 (761.) ●	-01:08 (1003.) ●
Run	19.5 km	05:35:53	00:37:54	05:49 min/km	-04:23 (56.) ●	-02:48 (599.) ●	-03:26 (793.) ●
Run	21.1 km	05:45:15	00:09:22	05:51 min/km	-01:25 (50.) ●	-00:57 (545.) ●	-01:05 (715.) ●
Run	21.1 km	05:45:15	01:59:48	05:40 min/km	-12:43 (57.) ●	-08:12 (606.) ●	-10:39 (783.) ●
Total	113 km	05:45:15	05:45:15	19.64 km/h	-45:31 (31.) ●	-36:52 (388.) ●	-46:19 (442.) ●

Ovr	Gen	Div	Name	#	AG
391	344	26	Gerardo Palumbo	2654	M50-54	USA	00:34:22	02:54:13	02:02:09	05:41:16
397	350	27	Alan MacDougall	3016	M50-54	USA	00:39:45	02:58:28	01:41:43	05:41:53
403	356	28	Tim Watson	2705	M50-54	USA	00:33:49	02:56:37	02:04:18	05:42:17
415	365	29	George Ferris	2562	M50-54	USA	00:37:48	03:03:03	01:52:05	05:42:57
426	374	30	Peter Mainelli	2626	M50-54	USA	00:33:59	03:00:57	01:58:30	05:43:57
442	388	31	Norm Cognetto	2530	M50-54	USA	00:38:35	02:54:32	01:59:48	05:45:15
474	416	32	Simon Moore	441	M50-54	USA	00:29:47	03:03:59	02:01:48	05:47:11
500	439	33	Roland Morin	2646	M50-54	CAN	00:32:59	02:56:17	02:08:52	05:48:50
522	457	34	Rob Sterling	2689	M50-54	USA	00:36:03	02:54:37	02:01:35	05:50:45
553	480	35	Eric Tremblay	330	M50-54	CAN	00:34:19	03:09:29	01:58:16	05:53:27

All Results

Statistics: Ironman 70.3 Lake Placid 2018

Results: Ironman 70.3 Lake Placid 2018

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