Chris Componovo -
Ironman 70.3 Lake Placid 2018
Quick facts
1488/1162/133All/Gender/AG
M50-54Age group
2532Bib number
USANationality
36:52 | 3:36:51 | 2:13:09 | 6:55:01 |
Compare Chris Componovo with other athletes!
2532 Componovo
496 Landis ×
2678 Santoro ×
2550 Dorais ×
2534 Constantine ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:52 | 00:36:52 | 01:56 min/100m | -04:30 (51.) ● | -03:28 (468.) ● | -03:59 (601.) ● |
Transition | 00:56:37 | 00:19:45 | - | +09:15 (178.) ● | +09:43 (1444.) ● | +09:33 (2114.) ● | |
Bike | 11.3 km | 01:26:56 | 00:30:19 | 22.36 km/h | +00:57 (123.) ● | +01:26 (1032.) ● | +00:33 (1274.) ● |
Bike | 56.3 km | 03:00:48 | 01:33:52 | 28.76 km/h | +07:13 (140.) ● | +08:09 (1157.) ● | +05:12 (1493.) ● |
Bike | 72.4 km | 03:47:48 | 00:47:00 | 20.55 km/h | +06:17 (155.) ● | +06:52 (1267.) ● | +05:36 (1740.) ● |
Bike | 90 km | 04:33:28 | 00:45:40 | 23.12 km/h | +00:49 (111.) ● | +01:12 (931.) ● | -00:04 (1173.) ● |
Bike | 90 km | 04:33:28 | 03:36:51 | 24.9 km/h | +15:16 (137.) ● | +17:39 (1129.) ● | +11:17 (1456.) ● |
Transition | 04:41:52 | 00:08:24 | - | +03:36 (172.) ● | +03:51 (1390.) ● | +03:54 (2053.) ● | |
Run | 5 km | 05:10:43 | 00:28:51 | 05:46 min/km | +00:16 (108.) ● | +01:11 (978.) ● | +00:33 (1310.) ● |
Run | 9 km | 05:34:36 | 00:23:53 | 05:58 min/km | +00:32 (114.) ● | +01:15 (1009.) ● | +00:45 (1363.) ● |
Run | 13 km | 06:00:09 | 00:25:33 | 06:23 min/km | -01:58 (67.) ● | -01:08 (689.) ● | -01:41 (905.) ● |
Run | 19.5 km | 06:44:38 | 00:44:29 | 06:50 min/km | +02:12 (116.) ● | +03:47 (1041.) ● | +03:09 (1468.) ● |
Run | 21.1 km | 06:55:01 | 00:10:23 | 06:29 min/km | -00:24 (92.) ● | +00:04 (852.) ● | -00:04 (1187.) ● |
Run | 21.1 km | 06:55:01 | 02:13:09 | 06:18 min/km | +00:38 (102.) ● | +05:09 (949.) ● | +02:42 (1289.) ● |
Total | 113 km | 06:55:01 | 06:55:01 | 16.34 km/h | +24:15 (133.) ● | +32:54 (1162.) ● | +23:27 (1488.) ● |