Amy Garrison -
Ironman 70.3 Lake Placid 2018
Quick facts
1883/476/72All/Gender/AG
F45-49Age group
256Bib number
USANationality
37:37 | 3:51:54 | 2:36:27 | 7:36:17 |
Compare Amy Garrison with other athletes!
256 Garrison
1044 Olmoz ×
1017 Howard ×
1013 Harvey ×
1063 Sauer ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:37 | 00:37:37 | 01:58 min/100m | -04:33 (19.) ● | -04:14 (143.) ● | -03:14 (695.) ● |
Transition | 01:00:03 | 00:22:26 | - | +10:54 (92.) ● | +11:20 (614.) ● | +12:14 (2149.) ● | |
Bike | 11.3 km | 01:34:02 | 00:33:59 | 19.95 km/h | +02:11 (73.) ● | +02:09 (458.) ● | +04:13 (1860.) ● |
Bike | 56.3 km | 03:08:41 | 01:34:39 | 28.53 km/h | -01:11 (47.) ● | -00:37 (311.) ● | +05:59 (1527.) ● |
Bike | 72.4 km | 03:58:50 | 00:50:09 | 19.26 km/h | +05:57 (82.) ● | +06:00 (518.) ● | +08:45 (1946.) ● |
Bike | 90 km | 04:51:57 | 00:53:07 | 19.88 km/h | +04:29 (71.) ● | +04:33 (475.) ● | +07:23 (1841.) ● |
Bike | 90 km | 04:51:57 | 03:51:54 | 23.29 km/h | +11:26 (66.) ● | +12:05 (416.) ● | +26:20 (1743.) ● |
Transition | 04:59:50 | 00:07:53 | - | +02:55 (86.) ● | +03:21 (585.) ● | +03:23 (2021.) ● | |
Run | 5 km | 05:34:58 | 00:35:08 | 07:01 min/km | +04:53 (80.) ● | +05:14 (531.) ● | +06:50 (1955.) ● |
Run | 9 km | 06:01:40 | 00:26:42 | 06:40 min/km | +01:57 (67.) ● | +02:16 (448.) ● | +03:34 (1751.) ● |
Run | 13 km | 06:34:30 | 00:32:50 | 08:12 min/km | +03:57 (76.) ● | +04:10 (488.) ● | +05:36 (1847.) ● |
Run | 19.5 km | 07:24:40 | 00:50:10 | 07:43 min/km | +06:40 (80.) ● | +07:09 (508.) ● | +08:50 (1861.) ● |
Run | 21.1 km | 07:36:17 | 00:11:37 | 07:15 min/km | +00:45 (67.) ● | +00:48 (435.) ● | +01:10 (1612.) ● |
Run | 21.1 km | 07:36:17 | 02:36:27 | 07:24 min/km | +18:12 (76.) ● | +19:37 (497.) ● | +26:00 (1860.) ● |
Total | 113 km | 07:36:17 | 07:36:17 | 14.86 km/h | +38:54 (72.) ● | +42:09 (476.) ● | +01:04:43 (1883.) ● |