John Graham -
Ironman 70.3 Lake Placid 2018
Quick facts
2144/1549/179All/Gender/AG
M50-54Age group
2579Bib number
USANationality
40:06 | 4:20:45 | 3:01:41 | 8:20:03 |
Compare John Graham with other athletes!
2579 Graham
2630 Martinez ×
2645 Moore ×
2622 Lucas ×
2697 Trainor ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:06 | 00:40:06 | 02:06 min/100m | -01:16 (87.) ● | -00:14 (777.) ● | -00:45 (1057.) ● |
Transition | 00:52:29 | 00:12:23 | - | +01:53 (136.) ● | +02:21 (1149.) ● | +02:11 (1613.) ● | |
Bike | 11.3 km | 01:28:24 | 00:35:55 | 18.88 km/h | +06:33 (174.) ● | +07:02 (1431.) ● | +06:09 (2040.) ● |
Bike | 56.3 km | 03:19:43 | 01:51:19 | 24.26 km/h | +24:40 (175.) ● | +25:36 (1440.) ● | +22:39 (2061.) ● |
Bike | 72.4 km | 04:12:15 | 00:52:32 | 18.39 km/h | +11:49 (177.) ● | +12:24 (1418.) ● | +11:08 (2039.) ● |
Bike | 90 km | 05:13:14 | 01:00:59 | 17.32 km/h | +16:08 (181.) ● | +16:31 (1451.) ● | +15:15 (2125.) ● |
Bike | 90 km | 05:13:14 | 04:20:45 | 20.71 km/h | +59:10 (180.) ● | +01:01:33 (1452.) ● | +55:11 (2089.) ● |
Transition | 05:18:22 | 00:05:08 | - | +00:20 (118.) ● | +00:35 (988.) ● | +00:38 (1481.) ● | |
Run | 5 km | 05:52:29 | 00:34:07 | 06:49 min/km | +05:32 (157.) ● | +06:27 (1334.) ● | +05:49 (1903.) ● |
Run | 9 km | 06:23:49 | 00:31:20 | 07:50 min/km | +07:59 (173.) ● | +08:42 (1413.) ● | +08:12 (2063.) ● |
Run | 13 km | 07:06:40 | 00:42:51 | 10:42 min/km | +15:20 (180.) ● | +16:10 (1463.) ● | +15:37 (2150.) ● |
Run | 19.5 km | 08:04:33 | 00:57:53 | 08:54 min/km | +15:36 (179.) ● | +17:11 (1451.) ● | +16:33 (2124.) ● |
Run | 21.1 km | 08:20:03 | 00:15:30 | 09:41 min/km | +04:43 (176.) ● | +05:11 (1450.) ● | +05:03 (2127.) ● |
Run | 21.1 km | 08:20:03 | 03:01:41 | 08:36 min/km | +49:10 (178.) ● | +53:41 (1442.) ● | +51:14 (2113.) ● |
Total | 113 km | 08:20:03 | 08:20:03 | 13.56 km/h | +01:49:17 (179.) ● | +01:57:56 (1549.) ● | +01:48:29 (2144.) ● |