Jon Havens -
Ironman 70.3 Lake Placid 2018
Quick facts
2064/1505/171All/Gender/AG
M50-54Age group
2586Bib number
USANationality
41:15 | 4:00:06 | 3:02:47 | 8:01:33 |
Compare Jon Havens with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:15 | 00:41:15 | 02:10 min/100m | -00:07 (96.) ● | +00:55 (886.) ● | +00:24 (1241.) ● |
Transition | 00:51:25 | 00:10:10 | - | -00:20 (101.) ● | +00:08 (868.) ● | -00:02 (1222.) ● | |
Bike | 11.3 km | 01:25:53 | 00:34:28 | 19.67 km/h | +05:06 (165.) ● | +05:35 (1379.) ● | +04:42 (1922.) ● |
Bike | 56.3 km | 03:08:34 | 01:42:41 | 26.29 km/h | +16:02 (168.) ● | +16:58 (1345.) ● | +14:01 (1859.) ● |
Bike | 72.4 km | 03:56:32 | 00:47:58 | 20.14 km/h | +07:15 (161.) ● | +07:50 (1305.) ● | +06:34 (1811.) ● |
Bike | 90 km | 04:51:31 | 00:54:59 | 19.21 km/h | +10:08 (169.) ● | +10:31 (1366.) ● | +09:15 (1944.) ● |
Bike | 90 km | 04:51:31 | 04:00:06 | 22.49 km/h | +38:31 (167.) ● | +40:54 (1350.) ● | +34:32 (1880.) ● |
Transition | 04:58:46 | 00:07:15 | - | +02:27 (162.) ● | +02:42 (1316.) ● | +02:45 (1955.) ● | |
Run | 5 km | 05:35:29 | 00:36:43 | 07:20 min/km | +08:08 (173.) ● | +09:03 (1398.) ● | +08:25 (2026.) ● |
Run | 9 km | 06:06:55 | 00:31:26 | 07:51 min/km | +08:05 (174.) ● | +08:48 (1414.) ● | +08:18 (2064.) ● |
Run | 13 km | 06:45:41 | 00:38:46 | 09:41 min/km | +11:15 (178.) ● | +12:05 (1440.) ● | +11:32 (2112.) ● |
Run | 19.5 km | 07:45:46 | 01:00:05 | 09:14 min/km | +17:48 (180.) ● | +19:23 (1460.) ● | +18:45 (2145.) ● |
Run | 21.1 km | 08:01:33 | 00:15:47 | 09:51 min/km | +05:00 (177.) ● | +05:28 (1452.) ● | +05:20 (2130.) ● |
Run | 21.1 km | 08:01:33 | 03:02:47 | 08:39 min/km | +50:16 (179.) ● | +54:47 (1449.) ● | +52:20 (2121.) ● |
Total | 113 km | 08:01:33 | 08:01:33 | 14.08 km/h | +01:30:47 (171.) ● | +01:39:26 (1505.) ● | +01:29:59 (2064.) ● |