Pascal Innocenzi -
Ironman 70.3 Lake Placid 2018
Quick facts
1389/1096/121All/Gender/AG
M50-54Age group
2597Bib number
CANNationality
38:36 | 3:19:28 | 2:33:33 | 6:47:30 |
Compare Pascal Innocenzi with other athletes!
2597 Innocenzi
495 Cebula ×
2681 Seely ×
2497 Barone ×
2502 Bellemare ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:36 | 00:38:36 | 02:01 min/100m | -02:46 (67.) ● | -01:44 (621.) ● | -02:15 (825.) ● |
Transition | 00:49:59 | 00:11:23 | - | +00:53 (119.) ● | +01:21 (1032.) ● | +01:11 (1453.) ● | |
Bike | 11.3 km | 01:19:11 | 00:29:12 | 23.22 km/h | -00:10 (95.) ● | +00:19 (847.) ● | -00:34 (1018.) ● |
Bike | 56.3 km | 02:43:48 | 01:24:37 | 31.91 km/h | -02:02 (92.) ● | -01:06 (781.) ● | -04:03 (920.) ● |
Bike | 72.4 km | 03:23:36 | 00:39:48 | 24.27 km/h | -00:55 (92.) ● | -00:20 (825.) ● | -01:36 (1005.) ● |
Bike | 90 km | 04:09:27 | 00:45:51 | 23.03 km/h | +01:00 (114.) ● | +01:23 (948.) ● | +00:07 (1197.) ● |
Bike | 90 km | 04:09:27 | 03:19:28 | 27.07 km/h | -02:07 (97.) ● | +00:16 (840.) ● | -06:06 (1008.) ● |
Transition | 04:13:57 | 00:04:30 | - | -00:18 (94.) ● | -00:03 (827.) ● | ±00:00 (1233.) ● | |
Run | 5 km | 04:48:17 | 00:34:20 | 06:52 min/km | +05:45 (159.) ● | +06:40 (1342.) ● | +06:02 (1921.) ● |
Run | 9 km | 05:15:24 | 00:27:07 | 06:46 min/km | +03:46 (153.) ● | +04:29 (1271.) ● | +03:59 (1800.) ● |
Run | 13 km | 05:47:40 | 00:32:16 | 08:04 min/km | +04:45 (156.) ● | +05:35 (1273.) ● | +05:02 (1804.) ● |
Run | 19.5 km | 06:36:51 | 00:49:11 | 07:34 min/km | +06:54 (152.) ● | +08:29 (1256.) ● | +07:51 (1810.) ● |
Run | 21.1 km | 06:47:30 | 00:10:39 | 06:39 min/km | -00:08 (102.) ● | +00:20 (917.) ● | +00:12 (1288.) ● |
Run | 21.1 km | 06:47:30 | 02:33:33 | 07:16 min/km | +21:02 (150.) ● | +25:33 (1265.) ● | +23:06 (1795.) ● |
Total | 113 km | 06:47:30 | 06:47:30 | 16.64 km/h | +16:44 (121.) ● | +25:23 (1096.) ● | +15:56 (1389.) ● |