Jeannot Lafreniere -
Ironman 70.3 Lake Placid 2018
Quick facts
633/551/48All/Gender/AG
M50-54Age group
2615Bib number
CANNationality
39:18 | 3:11:36 | 1:45:11 | 5:58:16 |
Compare Jeannot Lafreniere with other athletes!
2615 Lafreniere
326 Nebiolo ×
2696 Toulouse ×
2690 Stigum ×
319 Bergeron ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:18 | 00:39:18 | 02:04 min/100m | -02:04 (76.) ● | -01:02 (696.) ● | -01:33 (937.) ● |
Transition | 00:54:28 | 00:15:10 | - | +04:40 (157.) ● | +05:08 (1321.) ● | +04:58 (1915.) ● | |
Bike | 11.3 km | 01:21:44 | 00:27:16 | 24.87 km/h | -02:06 (52.) ● | -01:37 (505.) ● | -02:30 (573.) ● |
Bike | 56.3 km | 02:45:23 | 01:23:39 | 32.28 km/h | -03:00 (85.) ● | -02:04 (725.) ● | -05:01 (846.) ● |
Bike | 72.4 km | 03:24:41 | 00:39:18 | 24.58 km/h | -01:25 (86.) ● | -00:50 (777.) ● | -02:06 (942.) ● |
Bike | 90 km | 04:06:04 | 00:41:23 | 25.52 km/h | -03:28 (52.) ● | -03:05 (515.) ● | -04:21 (607.) ● |
Bike | 90 km | 04:06:04 | 03:11:36 | 28.18 km/h | -09:59 (71.) ● | -07:36 (646.) ● | -13:58 (757.) ● |
Transition | 04:13:05 | 00:07:01 | - | +02:13 (157.) ● | +02:28 (1288.) ● | +02:31 (1915.) ● | |
Run | 5 km | 04:37:25 | 00:24:20 | 04:52 min/km | -04:15 (28.) ● | -03:20 (372.) ● | -03:58 (454.) ● |
Run | 9 km | 04:55:59 | 00:18:34 | 04:38 min/km | -04:47 (18.) ● | -04:04 (221.) ● | -04:34 (258.) ● |
Run | 13 km | 05:17:40 | 00:21:41 | 05:25 min/km | -05:50 (20.) ● | -05:00 (230.) ● | -05:33 (266.) ● |
Run | 19.5 km | 05:50:02 | 00:32:22 | 04:58 min/km | -09:55 (13.) ● | -08:20 (202.) ● | -08:58 (238.) ● |
Run | 21.1 km | 05:58:16 | 00:08:14 | 05:08 min/km | -02:33 (13.) ● | -02:05 (222.) ● | -02:13 (261.) ● |
Run | 21.1 km | 05:58:16 | 01:45:11 | 04:59 min/km | -27:20 (18.) ● | -22:49 (234.) ● | -25:16 (270.) ● |
Total | 113 km | 05:58:16 | 05:58:16 | 18.92 km/h | -32:30 (48.) ● | -23:51 (551.) ● | -33:18 (633.) ● |