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Rob Sterling -
Ironman 70.3 Lake Placid 2018

Quick facts

522/457/34All/Gender/AG

M50-54Age group

2689Bib number

USANationality


36:03	2:54:37	2:01:35	5:50:45

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Compare Rob Sterling with other athletes!

2689 Sterling

441 Moore ×

2646 Morin ×

330 Tremblay ×

2636 McLay ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:03	00:36:03	01:53 min/100m	-05:19 (44.) ●	-04:17 (390.) ●	-04:48 (493.) ●
Transition		00:49:40	00:13:37	-	+03:07 (146.) ●	+03:35 (1243.) ●	+03:25 (1777.) ●
Bike	11.3 km	01:14:57	00:25:17	26.82 km/h	-04:05 (13.) ●	-03:36 (210.) ●	-04:29 (218.) ●
Bike	56.3 km	02:28:34	01:13:37	36.68 km/h	-13:02 (11.) ●	-12:06 (177.) ●	-15:03 (181.) ●
Bike	72.4 km	03:04:08	00:35:34	27.16 km/h	-05:09 (33.) ●	-04:34 (325.) ●	-05:50 (364.) ●
Bike	90 km	03:44:17	00:40:09	26.3 km/h	-04:42 (38.) ●	-04:19 (392.) ●	-05:35 (452.) ●
Bike	90 km	03:44:17	02:54:37	30.92 km/h	-26:58 (19.) ●	-24:35 (245.) ●	-30:57 (264.) ●
Transition		03:49:10	00:04:53	-	+00:05 (106.) ●	+00:20 (919.) ●	+00:23 (1384.) ●
Run	5 km	04:15:48	00:26:38	05:19 min/km	-01:57 (72.) ●	-01:02 (696.) ●	-01:40 (880.) ●
Run	9 km	04:37:06	00:21:18	05:19 min/km	-02:03 (64.) ●	-01:20 (636.) ●	-01:50 (805.) ●
Run	13 km	05:01:37	00:24:31	06:07 min/km	-03:00 (53.) ●	-02:10 (552.) ●	-02:43 (712.) ●
Run	19.5 km	05:39:34	00:37:57	05:50 min/km	-04:20 (57.) ●	-02:45 (605.) ●	-03:23 (799.) ●
Run	21.1 km	05:50:45	00:11:11	06:59 min/km	+00:24 (118.) ●	+00:52 (1056.) ●	+00:44 (1499.) ●
Run	21.1 km	05:50:45	02:01:35	05:45 min/km	-10:56 (60.) ●	-06:25 (646.) ●	-08:52 (839.) ●
Total	113 km	05:50:45	05:50:45	19.33 km/h	-40:01 (34.) ●	-31:22 (457.) ●	-40:49 (522.) ●

Ovr	Gen	Div	Name	#	AG
415	365	29	George Ferris	2562	M50-54	USA	00:37:48	03:03:03	01:52:05	05:42:57
426	374	30	Peter Mainelli	2626	M50-54	USA	00:33:59	03:00:57	01:58:30	05:43:57
442	388	31	Norm Cognetto	2530	M50-54	USA	00:38:35	02:54:32	01:59:48	05:45:15
474	416	32	Simon Moore	441	M50-54	USA	00:29:47	03:03:59	02:01:48	05:47:11
500	439	33	Roland Morin	2646	M50-54	CAN	00:32:59	02:56:17	02:08:52	05:48:50
522	457	34	Rob Sterling	2689	M50-54	USA	00:36:03	02:54:37	02:01:35	05:50:45
553	480	35	Eric Tremblay	330	M50-54	CAN	00:34:19	03:09:29	01:58:16	05:53:27
556	483	36	Glenn McLay	2636	M50-54	CAN	00:42:59	03:03:18	01:47:01	05:53:37
559	485	37	Neil Wood	2709	M50-54	CAN	00:41:48	02:55:53	01:58:13	05:53:56
566	492	38	David Troischt	498	M50-54	USA	00:46:48	03:10:30	01:44:43	05:54:38

All Results

Statistics: Ironman 70.3 Lake Placid 2018

Results: Ironman 70.3 Lake Placid 2018

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