Jim Trainor -
Ironman 70.3 Lake Placid 2018
Quick facts
2181/1568/181All/Gender/AG
M50-54Age group
2697Bib number
USANationality
58:46 | 4:04:34 | 2:58:02 | 8:40:12 |
Compare Jim Trainor with other athletes!
2697 Trainor
2579 Graham ×
2622 Lucas ×
150 McQuillan ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:58:46 | 00:58:46 | 03:05 min/100m | +17:24 (174.) ● | +18:26 (1443.) ● | +17:55 (2122.) ● |
Transition | 01:22:55 | 00:24:09 | - | +13:39 (181.) ● | +14:07 (1469.) ● | +13:57 (2156.) ● | |
Bike | 11.3 km | 01:58:16 | 00:35:21 | 19.18 km/h | +05:59 (172.) ● | +06:28 (1417.) ● | +05:35 (2002.) ● |
Bike | 56.3 km | 03:41:45 | 01:43:29 | 26.09 km/h | +16:50 (169.) ● | +17:46 (1353.) ● | +14:49 (1883.) ● |
Bike | 72.4 km | 04:32:55 | 00:51:10 | 18.88 km/h | +10:27 (174.) ● | +11:02 (1395.) ● | +09:46 (1991.) ● |
Bike | 90 km | 05:27:29 | 00:54:34 | 19.35 km/h | +09:43 (168.) ● | +10:06 (1358.) ● | +08:50 (1927.) ● |
Bike | 90 km | 05:27:29 | 04:04:34 | 22.08 km/h | +42:59 (171.) ● | +45:22 (1378.) ● | +39:00 (1942.) ● |
Transition | 05:42:10 | 00:14:41 | - | +09:53 (181.) ● | +10:08 (1470.) ● | +10:11 (2157.) ● | |
Run | 5 km | 06:21:05 | 00:38:55 | 07:47 min/km | +10:20 (176.) ● | +11:15 (1426.) ● | +10:37 (2083.) ● |
Run | 9 km | 06:54:43 | 00:33:38 | 08:24 min/km | +10:17 (177.) ● | +11:00 (1449.) ● | +10:30 (2124.) ● |
Run | 13 km | 07:31:14 | 00:36:31 | 09:07 min/km | +09:00 (173.) ● | +09:50 (1402.) ● | +09:17 (2049.) ● |
Run | 19.5 km | 08:25:46 | 00:54:32 | 08:23 min/km | +12:15 (171.) ● | +13:50 (1402.) ● | +13:12 (2053.) ● |
Run | 21.1 km | 08:40:12 | 00:14:26 | 09:01 min/km | +03:39 (171.) ● | +04:07 (1416.) ● | +03:59 (2077.) ● |
Run | 21.1 km | 08:40:12 | 02:58:02 | 08:26 min/km | +45:31 (174.) ● | +50:02 (1425.) ● | +47:35 (2085.) ● |
Total | 113 km | 08:40:12 | 08:40:12 | 13.03 km/h | +02:09:26 (181.) ● | +02:18:05 (1568.) ● | +02:08:38 (2181.) ● |