Don Woodward -
Ironman 70.3 Lake Placid 2018
Quick facts
1181/959/104All/Gender/AG
M50-54Age group
2710Bib number
USANationality
43:46 | 3:15:53 | 2:21:30 | 6:32:15 |
Compare Don Woodward with other athletes!
2710 Woodward
2627 Malchow ×
2577 Goforth ×
2611 Kirk ×
2685 Smith ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:46 | 00:43:46 | 02:18 min/100m | +02:24 (125.) ● | +03:26 (1097.) ● | +02:55 (1543.) ● |
Transition | 00:51:44 | 00:07:58 | - | -02:32 (51.) ● | -02:04 (483.) ● | -02:14 (683.) ● | |
Bike | 11.3 km | 01:20:15 | 00:28:31 | 23.78 km/h | -00:51 (77.) ● | -00:22 (735.) ● | -01:15 (864.) ● |
Bike | 56.3 km | 02:45:41 | 01:25:26 | 31.6 km/h | -01:13 (96.) ● | -00:17 (815.) ● | -03:14 (967.) ● |
Bike | 72.4 km | 03:23:56 | 00:38:15 | 25.25 km/h | -02:28 (64.) ● | -01:53 (646.) ● | -03:09 (776.) ● |
Bike | 90 km | 04:07:37 | 00:43:41 | 24.17 km/h | -01:10 (86.) ● | -00:47 (772.) ● | -02:03 (944.) ● |
Bike | 90 km | 04:07:37 | 03:15:53 | 27.57 km/h | -05:42 (88.) ● | -03:19 (762.) ● | -09:41 (911.) ● |
Transition | 04:10:45 | 00:03:08 | - | -01:40 (41.) ● | -01:25 (419.) ● | -01:22 (644.) ● | |
Run | 5 km | 04:37:26 | 00:26:41 | 05:20 min/km | -01:54 (73.) ● | -00:59 (704.) ● | -01:37 (892.) ● |
Run | 9 km | 05:02:17 | 00:24:51 | 06:12 min/km | +01:30 (129.) ● | +02:13 (1103.) ● | +01:43 (1530.) ● |
Run | 13 km | 05:32:53 | 00:30:36 | 07:39 min/km | +03:05 (137.) ● | +03:55 (1175.) ● | +03:22 (1655.) ● |
Run | 19.5 km | 06:21:01 | 00:48:08 | 07:24 min/km | +05:51 (143.) ● | +07:26 (1215.) ● | +06:48 (1739.) ● |
Run | 21.1 km | 06:32:15 | 00:11:14 | 07:01 min/km | +00:27 (121.) ● | +00:55 (1065.) ● | +00:47 (1510.) ● |
Run | 21.1 km | 06:32:15 | 02:21:30 | 06:42 min/km | +08:59 (127.) ● | +13:30 (1100.) ● | +11:03 (1538.) ● |
Total | 113 km | 06:32:15 | 06:32:15 | 17.28 km/h | +01:29 (104.) ● | +10:08 (959.) ● | +00:41 (1181.) ● |