Ramon Relos -
Ironman 70.3 Lake Placid 2018
Quick facts
2176/1564/101All/Gender/AG
M55-59Age group
2799Bib number
USANationality
47:12 | 4:31:39 | 2:59:10 | 8:33:34 |
Compare Ramon Relos with other athletes!
2799 Relos
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2764 Lewis ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:12 | 00:47:12 | 02:29 min/100m | +05:47 (82.) ● | +06:52 (1284.) ● | +06:21 (1847.) ● |
Transition | 00:58:20 | 00:11:08 | - | +00:16 (65.) ● | +01:06 (997.) ● | +00:56 (1402.) ● | |
Bike | 11.3 km | 01:36:03 | 00:37:43 | 17.98 km/h | +08:11 (101.) ● | +08:50 (1460.) ● | +07:57 (2126.) ● |
Bike | 56.3 km | 03:35:59 | 01:59:56 | 22.51 km/h | +32:40 (102.) ● | +34:13 (1465.) ● | +31:16 (2142.) ● |
Bike | 72.4 km | 04:32:06 | 00:56:07 | 17.21 km/h | +15:30 (103.) ● | +15:59 (1454.) ● | +14:43 (2125.) ● |
Bike | 90 km | 05:29:59 | 00:57:53 | 18.24 km/h | +12:42 (100.) ● | +13:25 (1427.) ● | +12:09 (2066.) ● |
Bike | 90 km | 05:29:59 | 04:31:39 | 19.88 km/h | +01:09:03 (102.) ● | +01:12:27 (1467.) ● | +01:06:05 (2147.) ● |
Transition | 05:34:24 | 00:04:25 | - | -00:30 (45.) ● | -00:08 (803.) ● | -00:05 (1196.) ● | |
Run | 5 km | 06:11:58 | 00:37:34 | 07:30 min/km | +07:59 (96.) ● | +09:54 (1414.) ● | +09:16 (2064.) ● |
Run | 9 km | 06:44:24 | 00:32:26 | 08:06 min/km | +08:20 (95.) ● | +09:48 (1431.) ● | +09:18 (2099.) ● |
Run | 13 km | 07:23:04 | 00:38:40 | 09:40 min/km | +10:10 (96.) ● | +11:59 (1439.) ● | +11:26 (2111.) ● |
Run | 19.5 km | 08:18:58 | 00:55:54 | 08:36 min/km | +12:47 (95.) ● | +15:12 (1429.) ● | +14:34 (2089.) ● |
Run | 21.1 km | 08:33:34 | 00:14:36 | 09:07 min/km | +03:37 (98.) ● | +04:17 (1423.) ● | +04:09 (2086.) ● |
Run | 21.1 km | 08:33:34 | 02:59:10 | 08:29 min/km | +42:53 (97.) ● | +51:10 (1431.) ● | +48:43 (2094.) ● |
Total | 113 km | 08:33:34 | 08:33:34 | 13.2 km/h | +01:57:29 (101.) ● | +02:11:27 (1564.) ● | +02:02:00 (2176.) ● |