John Metzler -
Ironman 70.3 Lake Placid 2018
Quick facts
136/128/31All/Gender/AG
M30-34Age group
280Bib number
USANationality
34:35 | 2:51:01 | 1:37:35 | 5:12:32 |
Compare John Metzler with other athletes!
280 Metzler
1637 Lenihan ×
1544 Bourget ×
1710 Vice ×
1536 Berthod ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:35 | 00:34:35 | 01:49 min/100m | -05:02 (49.) ● | -05:45 (273.) ● | -06:16 (344.) ● |
Transition | 00:41:21 | 00:06:46 | - | -02:36 (54.) ● | -03:16 (268.) ● | -03:26 (397.) ● | |
Bike | 11.3 km | 01:06:54 | 00:25:33 | 26.54 km/h | -02:45 (54.) ● | -03:20 (242.) ● | -04:13 (257.) ● |
Bike | 56.3 km | 02:22:16 | 01:15:22 | 35.82 km/h | -08:30 (48.) ● | -10:21 (247.) ● | -13:18 (266.) ● |
Bike | 72.4 km | 02:55:47 | 00:33:31 | 28.82 km/h | -05:32 (34.) ● | -06:37 (155.) ● | -07:53 (163.) ● |
Bike | 90 km | 03:32:22 | 00:36:35 | 28.87 km/h | -06:48 (34.) ● | -07:53 (135.) ● | -09:09 (143.) ● |
Bike | 90 km | 03:32:22 | 02:51:01 | 31.58 km/h | -23:35 (39.) ● | -28:11 (187.) ● | -34:33 (195.) ● |
Transition | 03:34:57 | 00:02:35 | - | -01:30 (57.) ● | -01:58 (251.) ● | -01:55 (384.) ● | |
Run | 5 km | 03:57:28 | 00:22:31 | 04:30 min/km | -03:56 (39.) ● | -05:09 (174.) ● | -05:47 (203.) ● |
Run | 9 km | 04:15:00 | 00:17:32 | 04:23 min/km | -04:09 (33.) ● | -05:06 (115.) ● | -05:36 (132.) ● |
Run | 13 km | 04:35:01 | 00:20:01 | 05:00 min/km | -05:26 (27.) ● | -06:40 (93.) ● | -07:13 (106.) ● |
Run | 19.5 km | 05:04:54 | 00:29:53 | 04:35 min/km | -08:47 (19.) ● | -10:49 (73.) ● | -11:27 (85.) ● |
Run | 21.1 km | 05:12:32 | 00:07:38 | 04:46 min/km | -02:04 (22.) ● | -02:41 (81.) ● | -02:49 (96.) ● |
Run | 21.1 km | 05:12:32 | 01:37:35 | 04:37 min/km | -24:22 (26.) ● | -30:25 (95.) ● | -32:52 (110.) ● |
Total | 113 km | 05:12:32 | 05:12:32 | 21.69 km/h | -57:05 (31.) ● | -01:09:35 (128.) ● | -01:19:02 (136.) ● |