Terry Spooner -
Ironman 70.3 Lake Placid 2018
Quick facts
914/768/40All/Gender/AG
M55-59Age group
2810Bib number
USANationality
40:19 | 3:15:23 | 2:08:09 | 6:15:08 |
Compare Terry Spooner with other athletes!
2810 Spooner
2768 Luciani ×
2727 Clark ×
453 Salcido ×
2805 Saucier ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:19 | 00:40:19 | 02:07 min/100m | -01:06 (56.) ● | -00:01 (803.) ● | -00:32 (1101.) ● |
Transition | 00:48:44 | 00:08:25 | - | -02:27 (30.) ● | -01:37 (567.) ● | -01:47 (791.) ● | |
Bike | 11.3 km | 01:17:26 | 00:28:42 | 23.62 km/h | -00:50 (49.) ● | -00:11 (774.) ● | -01:04 (913.) ● |
Bike | 56.3 km | 02:43:24 | 01:25:58 | 31.41 km/h | -01:18 (53.) ● | +00:15 (845.) ● | -02:42 (1007.) ● |
Bike | 72.4 km | 03:21:55 | 00:38:31 | 25.08 km/h | -02:06 (41.) ● | -01:37 (680.) ● | -02:53 (822.) ● |
Bike | 90 km | 04:04:07 | 00:42:12 | 25.02 km/h | -02:59 (36.) ● | -02:16 (616.) ● | -03:32 (735.) ● |
Bike | 90 km | 04:04:07 | 03:15:23 | 27.64 km/h | -07:13 (46.) ● | -03:49 (744.) ● | -10:11 (890.) ● |
Transition | 04:06:59 | 00:02:52 | - | -02:03 (19.) ● | -01:41 (333.) ● | -01:38 (508.) ● | |
Run | 5 km | 04:34:57 | 00:27:58 | 05:35 min/km | -01:37 (43.) ● | +00:18 (877.) ● | -00:20 (1151.) ● |
Run | 9 km | 04:57:42 | 00:22:45 | 05:41 min/km | -01:21 (45.) ● | +00:07 (852.) ● | -00:23 (1119.) ● |
Run | 13 km | 05:25:27 | 00:27:45 | 06:56 min/km | -00:45 (56.) ● | +01:04 (952.) ● | +00:31 (1298.) ● |
Run | 19.5 km | 06:05:27 | 00:40:00 | 06:09 min/km | -03:07 (39.) ● | -00:42 (765.) ● | -01:20 (1039.) ● |
Run | 21.1 km | 06:15:08 | 00:09:41 | 06:03 min/km | -01:18 (33.) ● | -00:38 (642.) ● | -00:46 (869.) ● |
Run | 21.1 km | 06:15:08 | 02:08:09 | 06:04 min/km | -08:08 (43.) ● | +00:09 (815.) ● | -02:18 (1096.) ● |
Total | 113 km | 06:15:08 | 06:15:08 | 18.07 km/h | -20:57 (40.) ● | -06:59 (768.) ● | -16:26 (914.) ● |