Dale Toce -
Ironman 70.3 Lake Placid 2018
Quick facts
251/230/9All/Gender/AG
M55-59Age group
2822Bib number
USANationality
38:11 | 2:49:51 | 1:54:20 | 5:29:04 |
Compare Dale Toce with other athletes!
2822 Toce
2725 Brassard ×
2793 Powell ×
2792 Pineault ×
3026 North ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:11 | 00:38:11 | 02:00 min/100m | -03:14 (33.) ● | -02:09 (580.) ● | -02:40 (767.) ● |
Transition | 00:43:13 | 00:05:02 | - | -05:50 (1.) ● | -05:00 (54.) ● | -05:10 (109.) ● | |
Bike | 11.3 km | 01:07:23 | 00:24:10 | 28.06 km/h | -05:22 (2.) ● | -04:43 (106.) ● | -05:36 (108.) ● |
Bike | 56.3 km | 02:20:45 | 01:13:22 | 36.8 km/h | -13:54 (3.) ● | -12:21 (162.) ● | -15:18 (166.) ● |
Bike | 72.4 km | 02:54:55 | 00:34:10 | 28.27 km/h | -06:27 (8.) ● | -05:58 (204.) ● | -07:14 (216.) ● |
Bike | 90 km | 03:33:04 | 00:38:09 | 27.68 km/h | -07:02 (11.) ● | -06:19 (237.) ● | -07:35 (261.) ● |
Bike | 90 km | 03:33:04 | 02:49:51 | 31.79 km/h | -32:45 (2.) ● | -29:21 (164.) ● | -35:43 (169.) ● |
Transition | 03:34:44 | 00:01:40 | - | -03:15 (3.) ● | -02:53 (46.) ● | -02:50 (68.) ● | |
Run | 5 km | 04:00:20 | 00:25:36 | 05:07 min/km | -03:59 (23.) ● | -02:04 (532.) ● | -02:42 (660.) ● |
Run | 9 km | 04:20:47 | 00:20:27 | 05:06 min/km | -03:39 (24.) ● | -02:11 (482.) ● | -02:41 (601.) ● |
Run | 13 km | 04:44:23 | 00:23:36 | 05:54 min/km | -04:54 (22.) ● | -03:05 (422.) ● | -03:38 (526.) ● |
Run | 19.5 km | 05:19:46 | 00:35:23 | 05:26 min/km | -07:44 (17.) ● | -05:19 (381.) ● | -05:57 (489.) ● |
Run | 21.1 km | 05:29:04 | 00:09:18 | 05:48 min/km | -01:41 (21.) ● | -01:01 (527.) ● | -01:09 (687.) ● |
Run | 21.1 km | 05:29:04 | 01:54:20 | 05:25 min/km | -21:57 (22.) ● | -13:40 (435.) ● | -16:07 (546.) ● |
Total | 113 km | 05:29:04 | 05:29:04 | 20.6 km/h | -01:07:01 (9.) ● | -53:03 (230.) ● | -01:02:30 (251.) ● |