Joel Rosenstraus -
Ironman 70.3 Lake Placid 2018
Quick facts
318/288/1All/Gender/AG
M60-64Age group
2883Bib number
USANationality
38:02 | 2:50:25 | 1:56:01 | 5:35:01 |
Compare Joel Rosenstraus with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:02 | 00:38:02 | 02:00 min/100m | -04:07 (19.) ● | -02:18 (569.) ● | -02:49 (751.) ● |
Transition | 00:45:40 | 00:07:38 | - | -04:14 (8.) ● | -02:24 (431.) ● | -02:34 (612.) ● | |
Bike | 11.3 km | 01:11:54 | 00:26:14 | 25.84 km/h | -04:36 (6.) ● | -02:39 (332.) ● | -03:32 (364.) ● |
Bike | 56.3 km | 02:26:43 | 01:14:49 | 36.09 km/h | -17:10 (1.) ● | -10:54 (220.) ● | -13:51 (233.) ● |
Bike | 72.4 km | 03:00:05 | 00:33:22 | 28.95 km/h | -10:13 (1.) ● | -06:46 (142.) ● | -08:02 (146.) ● |
Bike | 90 km | 03:36:05 | 00:36:00 | 29.33 km/h | -11:55 (1.) ● | -08:28 (102.) ● | -09:44 (105.) ● |
Bike | 90 km | 03:36:05 | 02:50:25 | 31.69 km/h | -43:54 (1.) ● | -28:47 (176.) ● | -35:09 (183.) ● |
Transition | 03:39:00 | 00:02:55 | - | -02:45 (7.) ● | -01:38 (345.) ● | -01:35 (536.) ● | |
Run | 5 km | 04:03:46 | 00:24:46 | 04:57 min/km | -06:23 (7.) ● | -02:54 (428.) ● | -03:32 (521.) ● |
Run | 9 km | 04:23:28 | 00:19:42 | 04:55 min/km | -05:56 (4.) ● | -02:56 (367.) ● | -03:26 (446.) ● |
Run | 13 km | 04:47:11 | 00:23:43 | 05:55 min/km | -06:42 (6.) ● | -02:58 (440.) ● | -03:31 (550.) ● |
Run | 19.5 km | 05:25:05 | 00:37:54 | 05:49 min/km | -08:08 (13.) ● | -02:48 (600.) ● | -03:26 (794.) ● |
Run | 21.1 km | 05:35:01 | 00:09:56 | 06:12 min/km | -01:48 (16.) ● | -00:23 (725.) ● | -00:31 (995.) ● |
Run | 21.1 km | 05:35:01 | 01:56:01 | 05:29 min/km | -28:57 (7.) ● | -11:59 (483.) ● | -14:26 (619.) ● |
Total | 113 km | 05:35:01 | 05:35:01 | 20.24 km/h | -01:23:57 (1.) ● | -47:06 (288.) ● | -56:33 (318.) ● |