Paul Kavanaugh -
Ironman 70.3 Lake Placid 2018
Quick facts
1254/1013/6All/Gender/AG
M65-69Age group
2908Bib number
USANationality
39:42 | 3:29:44 | 2:13:17 | 6:37:38 |
Compare Paul Kavanaugh with other athletes!
2908 Kavanaugh
462 Adam ×
2901 Ascherio ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:42 | 00:39:42 | 02:05 min/100m | -02:44 (5.) ● | -00:38 (735.) ● | -01:09 (995.) ● |
Transition | 00:51:12 | 00:11:30 | - | -00:53 (7.) ● | +01:28 (1048.) ● | +01:18 (1471.) ● | |
Bike | 11.3 km | 01:22:26 | 00:31:14 | 21.71 km/h | +00:19 (9.) ● | +02:21 (1128.) ● | +01:28 (1447.) ● |
Bike | 56.3 km | 02:53:44 | 01:31:18 | 29.57 km/h | -01:22 (8.) ● | +05:35 (1074.) ● | +02:38 (1356.) ● |
Bike | 72.4 km | 03:34:37 | 00:40:53 | 23.63 km/h | -03:16 (5.) ● | +00:45 (923.) ● | -00:31 (1144.) ● |
Bike | 90 km | 04:20:56 | 00:46:19 | 22.8 km/h | -00:56 (6.) ● | +01:51 (988.) ● | +00:35 (1253.) ● |
Bike | 90 km | 04:20:56 | 03:29:44 | 25.75 km/h | -05:15 (6.) ● | +10:32 (1030.) ● | +04:10 (1295.) ● |
Transition | 04:24:21 | 00:03:25 | - | -01:45 (5.) ● | -01:08 (511.) ● | -01:05 (767.) ● | |
Run | 5 km | 04:52:32 | 00:28:11 | 05:38 min/km | -03:01 (5.) ● | +00:31 (898.) ● | -00:07 (1184.) ● |
Run | 9 km | 05:15:37 | 00:23:05 | 05:46 min/km | -02:49 (4.) ● | +00:27 (899.) ● | -00:03 (1187.) ● |
Run | 13 km | 05:43:04 | 00:27:27 | 06:51 min/km | -03:16 (6.) ● | +00:46 (925.) ● | +00:13 (1253.) ● |
Run | 19.5 km | 06:26:31 | 00:43:27 | 06:41 min/km | -02:49 (5.) ● | +02:45 (997.) ● | +02:07 (1394.) ● |
Run | 21.1 km | 06:37:38 | 00:11:07 | 06:56 min/km | -00:44 (6.) ● | +00:48 (1045.) ● | +00:40 (1477.) ● |
Run | 21.1 km | 06:37:38 | 02:13:17 | 06:19 min/km | -12:39 (6.) ● | +05:17 (951.) ● | +02:50 (1294.) ● |
Total | 113 km | 06:37:38 | 06:37:38 | 17.05 km/h | -23:16 (6.) ● | +15:31 (1013.) ● | +06:04 (1254.) ● |