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Ron Knewstub -
Ironman 70.3 Lake Placid 2018

Quick facts

1738/1331/9All/Gender/AG

M65-69Age group

2910Bib number

USANationality


42:46	3:39:18	2:31:29	7:17:19

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Compare Ron Knewstub with other athletes!

2910 Knewstub

340 Caron ×

2903 Bryant ×

2909 Kiley ×

2914 Stephens ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:46	00:42:46	02:15 min/100m	+00:20 (8.) ●	+02:26 (1036.) ●	+01:55 (1445.) ●
Transition		00:57:04	00:14:18	-	+01:55 (10.) ●	+04:16 (1282.) ●	+04:06 (1842.) ●
Bike	11.3 km	01:26:34	00:29:30	22.98 km/h	-01:25 (6.) ●	+00:37 (911.) ●	-00:16 (1093.) ●
Bike	56.3 km	02:59:23	01:32:49	29.09 km/h	+00:09 (10.) ●	+07:06 (1117.) ●	+04:09 (1427.) ●
Bike	72.4 km	03:48:51	00:49:28	19.53 km/h	+05:19 (12.) ●	+09:20 (1355.) ●	+08:04 (1911.) ●
Bike	90 km	04:36:22	00:47:31	22.22 km/h	+00:16 (8.) ●	+03:03 (1053.) ●	+01:47 (1370.) ●
Bike	90 km	04:36:22	03:39:18	24.62 km/h	+04:19 (10.) ●	+20:06 (1172.) ●	+13:44 (1523.) ●
Transition		04:45:50	00:09:28	-	+04:18 (14.) ●	+04:55 (1432.) ●	+04:58 (2110.) ●
Run	5 km	05:17:03	00:31:13	06:14 min/km	+00:01 (8.) ●	+03:33 (1179.) ●	+02:55 (1641.) ●
Run	9 km	05:42:54	00:25:51	06:27 min/km	-00:03 (9.) ●	+03:13 (1193.) ●	+02:43 (1672.) ●
Run	13 km	06:14:14	00:31:20	07:50 min/km	+00:37 (8.) ●	+04:39 (1221.) ●	+04:06 (1727.) ●
Run	19.5 km	07:04:16	00:50:02	07:41 min/km	+03:46 (10.) ●	+09:20 (1283.) ●	+08:42 (1850.) ●
Run	21.1 km	07:17:19	00:13:03	08:09 min/km	+01:12 (11.) ●	+02:44 (1324.) ●	+02:36 (1925.) ●
Run	21.1 km	07:17:19	02:31:29	07:10 min/km	+05:33 (9.) ●	+23:29 (1248.) ●	+21:02 (1764.) ●
Total	113 km	07:17:19	07:17:19	15.5 km/h	+16:25 (9.) ●	+55:12 (1331.) ●	+45:45 (1738.) ●

Ovr	Gen	Div	Name	#	AG
252	231	1	Len Ireland	341	M65-69	CAN	00:37:20	02:50:24	01:49:15	05:29:06
259	238	2	Tom Kinneman	3032	M65-69	USA	00:35:42	03:01:53	01:44:00	05:30:07
698	601	3	David Snitman	2913	M65-69	USA	00:34:08	03:09:05	02:06:35	06:01:19
1104	905	4	Jacques Adam	462	M65-69	CAN	00:37:53	03:27:36	02:05:55	06:26:59
1169	950	5	Alberto Ascherio	2901	M65-69	USA	00:39:55	03:31:13	02:10:45	06:31:52
1254	1013	6	Paul Kavanaugh	2908	M65-69	USA	00:39:42	03:29:44	02:13:17	06:37:38
1358	1079	7	Jacques Caron	340	M65-69	CAN	00:47:14	03:14:49	02:24:02	06:45:10
1631	1260	8	Michael Bryant	2903	M65-69	USA	00:48:04	03:29:59	02:26:27	07:05:52
1738	1331	9	Ron Knewstub	2910	M65-69	USA	00:42:46	03:39:18	02:31:29	07:17:19
1952	1450	10	John Kiley	2909	M65-69	USA	00:39:51	03:38:22	03:04:51	07:46:07

All Results

Statistics: Ironman 70.3 Lake Placid 2018

Results: Ironman 70.3 Lake Placid 2018

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