Phil Gregory -
Ironman 70.3 Lake Placid 2018
Quick facts
2114/1537/7All/Gender/AG
M70-74Age group
2920Bib number
CANNationality
44:59 | 4:07:06 | 3:02:08 | 8:12:03 |
Compare Phil Gregory with other athletes!
2920 Gregory
460 O'Neil ×
2918 Adams ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:59 | 00:44:59 | 02:22 min/100m | +00:55 (5.) ● | +04:39 (1173.) ● | +04:08 (1670.) ● |
Transition | 00:56:16 | 00:11:17 | - | +00:41 (5.) ● | +01:15 (1020.) ● | +01:05 (1434.) ● | |
Bike | 11.3 km | 01:31:42 | 00:35:26 | 19.13 km/h | +03:22 (6.) ● | +06:33 (1418.) ● | +05:40 (2006.) ● |
Bike | 56.3 km | 03:19:49 | 01:48:07 | 24.97 km/h | +11:41 (6.) ● | +22:24 (1418.) ● | +19:27 (2007.) ● |
Bike | 72.4 km | 04:10:43 | 00:50:54 | 18.98 km/h | +06:39 (6.) ● | +10:46 (1387.) ● | +09:30 (1976.) ● |
Bike | 90 km | 05:03:22 | 00:52:39 | 20.06 km/h | +02:43 (5.) ● | +08:11 (1300.) ● | +06:55 (1813.) ● |
Bike | 90 km | 05:03:22 | 04:07:06 | 21.85 km/h | +24:25 (6.) ● | +47:54 (1396.) ● | +41:32 (1966.) ● |
Transition | 05:09:55 | 00:06:33 | - | +01:16 (5.) ● | +02:00 (1235.) ● | +02:03 (1843.) ● | |
Run | 5 km | 05:49:09 | 00:39:14 | 07:50 min/km | +05:53 (7.) ● | +11:34 (1433.) ● | +10:56 (2092.) ● |
Run | 9 km | 06:22:17 | 00:33:08 | 08:17 min/km | +05:32 (7.) ● | +10:30 (1441.) ● | +10:00 (2115.) ● |
Run | 13 km | 07:01:35 | 00:39:18 | 09:49 min/km | +05:53 (6.) ● | +12:37 (1445.) ● | +12:04 (2122.) ● |
Run | 19.5 km | 07:57:14 | 00:55:39 | 08:33 min/km | +04:58 (6.) ● | +14:57 (1425.) ● | +14:19 (2084.) ● |
Run | 21.1 km | 08:12:03 | 00:14:49 | 09:15 min/km | +01:57 (6.) ● | +04:30 (1435.) ● | +04:22 (2104.) ● |
Run | 21.1 km | 08:12:03 | 03:02:08 | 08:37 min/km | +24:13 (6.) ● | +54:08 (1447.) ● | +51:41 (2119.) ● |
Total | 113 km | 08:12:03 | 08:12:03 | 13.78 km/h | +51:30 (7.) ● | +01:49:56 (1537.) ● | +01:40:29 (2114.) ● |