Martin Cote -
Ironman 70.3 Lake Placid 2018
Quick facts
611/530/95All/Gender/AG
M40-44Age group
293Bib number
CANNationality
33:48 | 3:01:06 | 2:13:07 | 5:57:11 |
Compare Martin Cote with other athletes!
293 Cote
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2167 Rojas-Rendon ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:48 | 00:33:48 | 01:46 min/100m | -06:18 (30.) ● | -06:32 (199.) ● | -07:03 (256.) ● |
Transition | 00:40:57 | 00:07:09 | - | -02:43 (53.) ● | -02:53 (344.) ● | -03:03 (498.) ● | |
Bike | 11.3 km | 01:07:10 | 00:26:13 | 25.86 km/h | -02:22 (51.) ● | -02:40 (324.) ● | -03:33 (356.) ● |
Bike | 56.3 km | 02:25:44 | 01:18:34 | 34.37 km/h | -06:20 (67.) ● | -07:09 (417.) ● | -10:06 (463.) ● |
Bike | 72.4 km | 03:01:03 | 00:35:19 | 27.35 km/h | -04:13 (47.) ● | -04:49 (300.) ● | -06:05 (332.) ● |
Bike | 90 km | 03:42:03 | 00:41:00 | 25.76 km/h | -02:50 (77.) ● | -03:28 (474.) ● | -04:44 (559.) ● |
Bike | 90 km | 03:42:03 | 03:01:06 | 29.82 km/h | -15:45 (59.) ● | -18:06 (376.) ● | -24:28 (428.) ● |
Transition | 03:44:04 | 00:02:01 | - | -02:33 (17.) ● | -02:32 (102.) ● | -02:29 (167.) ● | |
Run | 5 km | 04:13:28 | 00:29:24 | 05:52 min/km | +02:24 (158.) ● | +01:44 (1033.) ● | +01:06 (1404.) ● |
Run | 9 km | 04:36:59 | 00:23:31 | 05:52 min/km | +01:27 (146.) ● | +00:53 (957.) ● | +00:23 (1278.) ● |
Run | 13 km | 05:04:36 | 00:27:37 | 06:54 min/km | +01:31 (143.) ● | +00:56 (935.) ● | +00:23 (1272.) ● |
Run | 19.5 km | 05:46:44 | 00:42:08 | 06:28 min/km | +02:33 (145.) ● | +01:26 (915.) ● | +00:48 (1263.) ● |
Run | 21.1 km | 05:57:11 | 00:10:27 | 06:31 min/km | +00:22 (137.) ● | +00:08 (866.) ● | ±00:00 (1208.) ● |
Run | 21.1 km | 05:57:11 | 02:13:07 | 06:18 min/km | +08:17 (147.) ● | +05:07 (948.) ● | +02:40 (1288.) ● |
Total | 113 km | 05:57:11 | 05:57:11 | 18.98 km/h | -19:02 (95.) ● | -24:56 (530.) ● | -34:23 (611.) ● |