Matthew Goff -
Ironman 70.3 Lake Placid 2018
Quick facts
307/279/16All/Gender/AG
M18-24Age group
2961Bib number
USANationality
34:07 | 2:51:06 | 1:56:19 | 5:33:44 |
Compare Matthew Goff with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:07 | 00:34:07 | 01:47 min/100m | -04:46 (16.) ● | -06:13 (225.) ● | -06:44 (286.) ● |
Transition | 00:43:21 | 00:09:14 | - | +00:02 (36.) ● | -00:48 (704.) ● | -00:58 (991.) ● | |
Bike | 11.3 km | 01:08:22 | 00:25:01 | 27.1 km/h | -03:45 (13.) ● | -03:52 (175.) ● | -04:45 (181.) ● |
Bike | 56.3 km | 02:23:20 | 01:14:58 | 36.02 km/h | -11:19 (16.) ● | -10:45 (228.) ● | -13:42 (243.) ● |
Bike | 72.4 km | 02:57:32 | 00:34:12 | 28.25 km/h | -07:15 (12.) ● | -05:56 (205.) ● | -07:12 (217.) ● |
Bike | 90 km | 03:34:27 | 00:36:55 | 28.6 km/h | -08:26 (8.) ● | -07:33 (156.) ● | -08:49 (165.) ● |
Bike | 90 km | 03:34:27 | 02:51:06 | 31.56 km/h | -30:45 (12.) ● | -28:06 (190.) ● | -34:28 (198.) ● |
Transition | 03:37:25 | 00:02:58 | - | -01:07 (20.) ● | -01:35 (365.) ● | -01:32 (563.) ● | |
Run | 5 km | 04:01:25 | 00:24:00 | 04:48 min/km | -03:15 (23.) ● | -03:40 (332.) ● | -04:18 (400.) ● |
Run | 9 km | 04:25:36 | 00:24:11 | 06:02 min/km | +01:47 (48.) ● | +01:33 (1047.) ● | +01:03 (1424.) ● |
Run | 13 km | 04:49:45 | 00:24:09 | 06:02 min/km | -01:50 (25.) ● | -02:32 (503.) ● | -03:05 (641.) ● |
Run | 19.5 km | 05:25:48 | 00:36:03 | 05:32 min/km | -03:06 (23.) ● | -04:39 (438.) ● | -05:17 (569.) ● |
Run | 21.1 km | 05:33:44 | 00:07:56 | 04:57 min/km | -01:58 (14.) ● | -02:23 (140.) ● | -02:31 (164.) ● |
Run | 21.1 km | 05:33:44 | 01:56:19 | 05:30 min/km | -08:22 (24.) ● | -11:41 (492.) ● | -14:08 (630.) ● |
Total | 113 km | 05:33:44 | 05:33:44 | 20.32 km/h | -44:58 (16.) ● | -48:23 (279.) ● | -57:50 (307.) ● |