Michael Casista -
Ironman 70.3 Lake Placid 2018
Quick facts
6/6/3All/Gender/AG
M30-34Age group
2972Bib number
CANNationality
27:11 | 2:31:55 | 1:34:29 | 4:38:28 |
Compare Michael Casista with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:27:11 | 00:27:11 | 01:25 min/100m | -12:26 (3.) ● | -13:09 (16.) ● | -13:40 (19.) ● |
Transition | 00:30:53 | 00:03:42 | - | -05:40 (3.) ● | -06:20 (6.) ● | -06:30 (17.) ● | |
Bike | 11.3 km | 00:53:30 | 00:22:37 | 29.98 km/h | -05:41 (4.) ● | -06:16 (17.) ● | -07:09 (17.) ● |
Bike | 56.3 km | 01:59:10 | 01:05:40 | 41.12 km/h | -18:12 (2.) ● | -20:03 (8.) ● | -23:00 (8.) ● |
Bike | 72.4 km | 02:29:35 | 00:30:25 | 31.76 km/h | -08:38 (3.) ● | -09:43 (9.) ● | -10:59 (9.) ● |
Bike | 90 km | 03:02:48 | 00:33:13 | 31.79 km/h | -10:10 (5.) ● | -11:15 (17.) ● | -12:31 (17.) ● |
Bike | 90 km | 03:02:48 | 02:31:55 | 35.55 km/h | -42:41 (2.) ● | -47:17 (10.) ● | -53:39 (10.) ● |
Transition | 03:03:59 | 00:01:11 | - | -02:54 (1.) ● | -03:22 (2.) ● | -03:19 (3.) ● | |
Run | 5 km | 03:23:56 | 00:19:57 | 03:59 min/km | -06:30 (9.) ● | -07:43 (26.) ● | -08:21 (29.) ● |
Run | 9 km | 03:40:08 | 00:16:12 | 04:03 min/km | -05:29 (9.) ● | -06:26 (28.) ● | -06:56 (34.) ● |
Run | 13 km | 03:59:27 | 00:19:19 | 04:49 min/km | -06:08 (17.) ● | -07:22 (56.) ● | -07:55 (64.) ● |
Run | 19.5 km | 04:30:24 | 00:30:57 | 04:45 min/km | -07:43 (30.) ● | -09:45 (114.) ● | -10:23 (132.) ● |
Run | 21.1 km | 04:38:28 | 00:08:04 | 05:02 min/km | -01:38 (38.) ● | -02:15 (170.) ● | -02:23 (198.) ● |
Run | 21.1 km | 04:38:28 | 01:34:29 | 04:28 min/km | -27:28 (19.) ● | -33:31 (64.) ● | -35:58 (74.) ● |
Total | 113 km | 04:38:28 | 04:38:28 | 24.35 km/h | -01:31:09 (3.) ● | -01:43:39 (6.) ● | -01:53:06 (6.) ● |