aidiagnostics

Ad

Paul Holler -
Ironman 70.3 Lake Placid 2018

Quick facts

890/752/110All/Gender/AG

M30-34Age group

2977Bib number

USANationality


33:44	3:19:08	2:08:01	6:13:11

aidiagnostics

Ad

Compare Paul Holler with other athletes!

2977 Holler

1530 Balzan ×

1562 Conrad ×

1590 Fortin ×

1635 Lefevre ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:44	00:33:44	01:46 min/100m	-05:53 (38.) ●	-06:36 (196.) ●	-07:07 (252.) ●
Transition		00:41:57	00:08:13	-	-01:09 (88.) ●	-01:49 (543.) ●	-01:59 (758.) ●
Bike	11.3 km	01:12:01	00:30:04	22.55 km/h	+01:46 (138.) ●	+01:11 (996.) ●	+00:18 (1218.) ●
Bike	56.3 km	02:35:34	01:23:33	32.32 km/h	-00:19 (112.) ●	-02:10 (720.) ●	-05:07 (839.) ●
Bike	72.4 km	03:16:30	00:40:56	23.6 km/h	+01:53 (132.) ●	+00:48 (929.) ●	-00:28 (1153.) ●
Bike	90 km	04:01:05	00:44:35	23.69 km/h	+01:12 (124.) ●	+00:07 (845.) ●	-01:09 (1048.) ●
Bike	90 km	04:01:05	03:19:08	27.12 km/h	+04:32 (121.) ●	-00:04 (833.) ●	-06:26 (998.) ●
Transition		04:05:10	00:04:05	-	±00:00 (112.) ●	-00:28 (715.) ●	-00:25 (1067.) ●
Run	5 km	04:34:44	00:29:34	05:54 min/km	+03:07 (152.) ●	+01:54 (1051.) ●	+01:16 (1429.) ●
Run	9 km	04:58:54	00:24:10	06:02 min/km	+02:29 (152.) ●	+01:32 (1044.) ●	+01:02 (1421.) ●
Run	13 km	05:26:35	00:27:41	06:55 min/km	+02:14 (139.) ●	+01:00 (943.) ●	+00:27 (1287.) ●
Run	19.5 km	06:03:41	00:37:06	05:42 min/km	-01:34 (92.) ●	-03:36 (540.) ●	-04:14 (705.) ●
Run	21.1 km	06:13:11	00:09:30	05:56 min/km	-00:12 (97.) ●	-00:49 (583.) ●	-00:57 (778.) ●
Run	21.1 km	06:13:11	02:08:01	06:04 min/km	+06:04 (125.) ●	+00:01 (814.) ●	-02:26 (1094.) ●
Total	113 km	06:13:11	06:13:11	18.17 km/h	+03:34 (110.) ●	-08:56 (752.) ●	-18:23 (890.) ●

Ovr	Gen	Div	Name	#	AG
847	718	105	Matthew Leck	1633	M30-34	USA	00:34:19	03:10:24	02:14:23	06:10:38
860	728	106	Christopher Popovich	1671	M30-34	CAN	00:34:55	03:11:26	02:08:43	06:11:15
878	743	107	Tk Butler	1553	M30-34	CAN	00:38:36	03:12:07	02:05:00	06:12:42
883	745	108	Christopher Balzan	1530	M30-34	GBR	00:38:56	03:20:45	01:54:22	06:12:52
886	748	109	Nate Conrad	1562	M30-34	USA	00:41:31	03:13:49	01:57:39	06:13:00
890	752	110	Paul Holler	2977	M30-34	USA	00:33:44	03:19:08	02:08:01	06:13:11
891	753	111	Adam Fortin	1590	M30-34	CAN	00:38:51	03:14:55	02:04:39	06:13:23
894	755	112	Mathieu Lefevre	1635	M30-34	FRA	00:33:10	03:15:08	02:02:51	06:13:46
937	782	113	Sean Kelso	1618	M30-34	USA	00:36:00	03:08:58	02:22:53	06:16:56
951	793	114	Jeremie Savard	1687	M30-34	CAN	00:43:18	03:11:01	02:11:34	06:17:35

All Results

Statistics: Ironman 70.3 Lake Placid 2018

Results: Ironman 70.3 Lake Placid 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read