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James Harrington -
Ironman 70.3 Lake Placid 2018

Quick facts

1299/1040/159All/Gender/AG

M35-39Age group

2983Bib number

USANationality


42:34	3:34:02	1:56:55	6:40:31

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Compare James Harrington with other athletes!

2983 Harrington

1874 Nowakowski ×

1726 Ajayi ×

1762 Davey ×

1770 Durcik ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:34	00:42:34	02:14 min/100m	+02:12 (158.) ●	+02:14 (1021.) ●	+01:43 (1424.) ●
Transition		01:06:13	00:23:39	-	+13:49 (224.) ●	+13:37 (1466.) ●	+13:27 (2153.) ●
Bike	11.3 km	01:37:09	00:30:56	21.92 km/h	+02:20 (173.) ●	+02:03 (1098.) ●	+01:10 (1394.) ●
Bike	56.3 km	03:10:38	01:33:29	28.88 km/h	+07:59 (175.) ●	+07:46 (1144.) ●	+04:49 (1467.) ●
Bike	72.4 km	03:51:53	00:41:15	23.42 km/h	+01:41 (147.) ●	+01:07 (958.) ●	-00:09 (1195.) ●
Bike	90 km	04:40:15	00:48:22	21.83 km/h	+04:18 (168.) ●	+03:54 (1102.) ●	+02:38 (1449.) ●
Bike	90 km	04:40:15	03:34:02	25.23 km/h	+16:18 (167.) ●	+14:50 (1091.) ●	+08:28 (1389.) ●
Transition		04:43:36	00:03:21	-	-00:58 (74.) ●	-01:12 (489.) ●	-01:09 (737.) ●
Run	5 km	05:09:53	00:26:17	05:15 min/km	-00:32 (114.) ●	-01:23 (635.) ●	-02:01 (796.) ●
Run	9 km	05:30:33	00:20:40	05:10 min/km	-01:12 (97.) ●	-01:58 (537.) ●	-02:28 (670.) ●
Run	13 km	05:54:20	00:23:47	05:56 min/km	-01:59 (80.) ●	-02:54 (447.) ●	-03:27 (559.) ●
Run	19.5 km	06:30:55	00:36:35	05:37 min/km	-02:58 (93.) ●	-04:07 (493.) ●	-04:45 (636.) ●
Run	21.1 km	06:40:31	00:09:36	05:59 min/km	-00:32 (108.) ●	-00:43 (622.) ●	-00:51 (831.) ●
Run	21.1 km	06:40:31	01:56:55	05:32 min/km	-07:13 (94.) ●	-11:05 (511.) ●	-13:32 (656.) ●
Total	113 km	06:40:31	06:40:31	16.93 km/h	+24:08 (159.) ●	+18:24 (1040.) ●	+08:57 (1299.) ●

Ovr	Gen	Div	Name	#	AG
1263	1017	154	Justin Flowers	1778	M35-39	USA	00:44:33	03:25:26	02:11:53	06:38:11
1276	1026	155	Brandon Catalanotto	1750	M35-39	USA	00:42:01	03:23:04	02:10:29	06:39:01
1289	1032	156	Jonathan Proulx	1897	M35-39	CAN	00:39:03	03:26:33	02:20:06	06:39:58
1295	1036	157	Mark Nowakowski	1874	M35-39	USA	00:33:55	03:36:35	02:12:43	06:40:17
1296	1037	158	Bayode Ajayi	1726	M35-39	CAN	00:35:26	03:37:30	02:13:52	06:40:20
1299	1040	159	James Harrington	2983	M35-39	USA	00:42:34	03:34:02	01:56:55	06:40:31
1307	1043	160	Jordan Davey	1762	M35-39	CAN	00:43:29	03:11:42	02:25:45	06:40:53
1310	1046	161	Gregory Durcik	1770	M35-39	USA	00:42:45	03:54:15	01:53:21	06:41:04
1314	1049	162	Jose Daniel Rodrigues	1913	M35-39	BRA	00:35:11	03:27:38	02:19:16	06:41:20
1317	1051	163	Cole Fasnacht	1775	M35-39	USA	00:45:00	03:19:22	02:24:34	06:41:42

All Results

Statistics: Ironman 70.3 Lake Placid 2018

Results: Ironman 70.3 Lake Placid 2018

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