Brian Dillenbeck -
Ironman 70.3 Lake Placid 2018

  Quick facts

482/423/59All/Gender/AG

M45-49Age group

3000Bib number

USANationality

42:163:07:051:45:31 5:47:30

  Compare Brian Dillenbeck with other athletes!

3000 Dillenbeck
2440 Rossi × 
2270 Corbridge × 
2487 Wolfe × 
2435 Riverin × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:16 00:42:1602:13 min/100m+01:25 (150.) +01:56 (997.) +01:25 (1386.)
Transition 00:51:52 00:09:36 - -00:51 (108.) -00:26 (780.) -00:36 (1092.)
Bike11.3 km 01:21:00 00:29:0823.27 km/h+00:20 (136.) +00:15 (839.) -00:38 (1004.)
Bike56.3 km 02:40:50 01:19:5033.82 km/h-05:07 (80.) -05:53 (491.) -08:50 (561.)
Bike72.4 km 03:18:09 00:37:1925.89 km/h-02:24 (89.) -02:49 (536.) -04:05 (627.)
Bike90 km 03:58:57 00:40:4825.88 km/h-03:11 (83.) -03:40 (460.) -04:56 (537.)
Bike90 km 03:58:57 03:07:0528.86 km/h-10:22 (86.) -12:07 (522.) -18:29 (600.)
Transition 04:01:59 00:03:02 - -01:49 (46.) -01:31 (383.) -01:28 (589.)
Run5 km 04:26:11 00:24:1204:50 min/km-03:59 (37.) -03:28 (349.) -04:06 (426.)
Run9 km 04:44:54 00:18:4304:40 min/km-04:21 (27.) -03:55 (236.) -04:25 (275.)
Run13 km 05:06:25 00:21:3105:22 min/km-05:45 (22.) -05:10 (212.) -05:43 (247.)
Run19.5 km 05:39:33 00:33:0805:05 min/km-08:44 (26.) -07:34 (241.) -08:12 (289.)
Run21.1 km 05:47:30 00:07:5704:58 min/km-02:32 (15.) -02:22 (143.) -02:30 (167.)
Run21.1 km 05:47:30 01:45:3105:00 min/km-25:21 (27.) -22:29 (238.) -24:56 (275.)
Total 113 km 05:47:30 05:47:3019.51 km/h-36:58 (59.) -34:37 (423.) -44:04 (482.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance