Dan Contant -
Ironman 70.3 Lake Placid 2018
Quick facts
41/41/1All/Gender/AG
M55-59Age group
3021Bib number
CANNationality
32:44 | 2:42:37 | 1:30:14 | 4:54:44 |
Compare Dan Contant with other athletes!
3021 Contant
2814 St-Pierre ×
3025 Newell ×
336 Wilson ×
452 Risteen ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:44 | 00:32:44 | 01:43 min/100m | -08:41 (8.) ● | -07:36 (137.) ● | -08:07 (171.) ● |
Transition | 00:39:40 | 00:06:56 | - | -03:56 (11.) ● | -03:06 (302.) ● | -03:16 (444.) ● | |
Bike | 11.3 km | 01:03:44 | 00:24:04 | 28.17 km/h | -05:28 (1.) ● | -04:49 (94.) ● | -05:42 (96.) ● |
Bike | 56.3 km | 02:15:20 | 01:11:36 | 37.71 km/h | -15:40 (1.) ● | -14:07 (109.) ● | -17:04 (109.) ● |
Bike | 72.4 km | 02:47:50 | 00:32:30 | 29.72 km/h | -08:07 (1.) ● | -07:38 (79.) ● | -08:54 (80.) ● |
Bike | 90 km | 03:22:17 | 00:34:27 | 30.65 km/h | -10:44 (1.) ● | -10:01 (42.) ● | -11:17 (42.) ● |
Bike | 90 km | 03:22:17 | 02:42:37 | 33.21 km/h | -39:59 (1.) ● | -36:35 (70.) ● | -42:57 (70.) ● |
Transition | 03:24:30 | 00:02:13 | - | -02:42 (7.) ● | -02:20 (157.) ● | -02:17 (245.) ● | |
Run | 5 km | 03:44:38 | 00:20:08 | 04:01 min/km | -09:27 (1.) ● | -07:32 (34.) ● | -08:10 (37.) ● |
Run | 9 km | 04:00:44 | 00:16:06 | 04:01 min/km | -08:00 (1.) ● | -06:32 (24.) ● | -07:02 (27.) ● |
Run | 13 km | 04:19:23 | 00:18:39 | 04:39 min/km | -09:51 (1.) ● | -08:02 (26.) ● | -08:35 (31.) ● |
Run | 19.5 km | 04:47:29 | 00:28:06 | 04:19 min/km | -15:01 (1.) ● | -12:36 (27.) ● | -13:14 (32.) ● |
Run | 21.1 km | 04:54:44 | 00:07:15 | 04:31 min/km | -03:44 (1.) ● | -03:04 (33.) ● | -03:12 (39.) ● |
Run | 21.1 km | 04:54:44 | 01:30:14 | 04:16 min/km | -46:03 (1.) ● | -37:46 (21.) ● | -40:13 (26.) ● |
Total | 113 km | 04:54:44 | 04:54:44 | 23 km/h | -01:41:21 (1.) ● | -01:27:23 (41.) ● | -01:36:50 (41.) ● |