Pascal Nadeau -
Ironman 70.3 Lake Placid 2018
Quick facts
612/531/74All/Gender/AG
M45-49Age group
312Bib number
CANNationality
37:43 | 3:17:38 | 1:44:45 | 5:57:12 |
Compare Pascal Nadeau with other athletes!
312 Nadeau
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:43 | 00:37:43 | 01:59 min/100m | -03:08 (96.) ● | -02:37 (543.) ● | -03:08 (712.) ● |
Transition | 00:50:19 | 00:12:36 | - | +02:09 (187.) ● | +02:34 (1163.) ● | +02:24 (1638.) ● | |
Bike | 11.3 km | 01:19:50 | 00:29:31 | 22.97 km/h | +00:43 (150.) ● | +00:38 (912.) ● | -00:15 (1094.) ● |
Bike | 56.3 km | 02:47:19 | 01:27:29 | 30.86 km/h | +02:32 (165.) ● | +01:46 (927.) ● | -01:11 (1122.) ● |
Bike | 72.4 km | 03:27:02 | 00:39:43 | 24.32 km/h | ±00:00 (142.) ● | -00:25 (820.) ● | -01:41 (996.) ● |
Bike | 90 km | 04:07:57 | 00:40:55 | 25.81 km/h | -03:04 (86.) ● | -03:33 (467.) ● | -04:49 (549.) ● |
Bike | 90 km | 04:07:57 | 03:17:38 | 27.32 km/h | +00:11 (139.) ● | -01:34 (806.) ● | -07:56 (965.) ● |
Transition | 04:12:27 | 00:04:30 | - | -00:21 (115.) ● | -00:03 (823.) ● | ±00:00 (1226.) ● | |
Run | 5 km | 04:35:41 | 00:23:14 | 04:38 min/km | -04:57 (26.) ● | -04:26 (239.) ● | -05:04 (282.) ● |
Run | 9 km | 04:58:41 | 00:23:00 | 05:45 min/km | -00:04 (136.) ● | +00:22 (883.) ● | -00:08 (1167.) ● |
Run | 13 km | 05:19:46 | 00:21:05 | 05:16 min/km | -06:11 (16.) ● | -05:36 (170.) ● | -06:09 (200.) ● |
Run | 19.5 km | 05:49:55 | 00:30:09 | 04:38 min/km | -11:43 (8.) ● | -10:33 (80.) ● | -11:11 (94.) ● |
Run | 21.1 km | 05:57:12 | 00:07:17 | 04:33 min/km | -03:12 (4.) ● | -03:02 (35.) ● | -03:10 (42.) ● |
Run | 21.1 km | 05:57:12 | 01:44:45 | 04:57 min/km | -26:07 (24.) ● | -23:15 (225.) ● | -25:42 (260.) ● |
Total | 113 km | 05:57:12 | 05:57:12 | 18.98 km/h | -27:16 (74.) ● | -24:55 (531.) ● | -34:22 (612.) ● |