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Alain Benzaken -
Ironman 70.3 Lake Placid 2018

Quick facts

624/543/28All/Gender/AG

M55-59Age group

332Bib number

USANationality


36:44	3:11:17	1:55:45	5:57:38

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Compare Alain Benzaken with other athletes!

332 Benzaken

2744 Gagne ×

2754 Jean ×

508 Angell ×

2801 Rocazella ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:44	00:36:44	01:56 min/100m	-04:41 (28.) ●	-03:36 (452.) ●	-04:07 (580.) ●
Transition		00:47:15	00:10:31	-	-00:21 (54.) ●	+00:29 (913.) ●	+00:19 (1282.) ●
Bike	11.3 km	01:16:17	00:29:02	23.35 km/h	-00:30 (53.) ●	+00:09 (824.) ●	-00:44 (985.) ●
Bike	56.3 km	02:39:43	01:23:26	32.36 km/h	-03:50 (43.) ●	-02:17 (710.) ●	-05:14 (826.) ●
Bike	72.4 km	03:17:03	00:37:20	25.88 km/h	-03:17 (28.) ●	-02:48 (539.) ●	-04:04 (630.) ●
Bike	90 km	03:58:32	00:41:29	25.46 km/h	-03:42 (26.) ●	-02:59 (527.) ●	-04:15 (621.) ●
Bike	90 km	03:58:32	03:11:17	28.23 km/h	-11:19 (35.) ●	-07:55 (636.) ●	-14:17 (747.) ●
Transition		04:01:53	00:03:21	-	-01:34 (26.) ●	-01:12 (485.) ●	-01:09 (731.) ●
Run	5 km	04:28:59	00:27:06	05:25 min/km	-02:29 (35.) ●	-00:34 (757.) ●	-01:12 (967.) ●
Run	9 km	04:50:13	00:21:14	05:18 min/km	-02:52 (30.) ●	-01:24 (625.) ●	-01:54 (793.) ●
Run	13 km	05:14:38	00:24:25	06:06 min/km	-04:05 (27.) ●	-02:16 (539.) ●	-02:49 (690.) ●
Run	19.5 km	05:49:13	00:34:35	05:19 min/km	-08:32 (14.) ●	-06:07 (337.) ●	-06:45 (421.) ●
Run	21.1 km	05:57:38	00:08:25	05:15 min/km	-02:34 (9.) ●	-01:54 (259.) ●	-02:02 (311.) ●
Run	21.1 km	05:57:38	01:55:45	05:29 min/km	-20:32 (24.) ●	-12:15 (477.) ●	-14:42 (608.) ●
Total	113 km	05:57:38	05:57:38	18.96 km/h	-38:27 (28.) ●	-24:29 (543.) ●	-33:56 (624.) ●

Ovr	Gen	Div	Name	#	AG
539	470	23	Geron Cowherd	448	M55-59	CAN	00:35:43	02:52:37	02:08:23	05:52:16
554	481	24	Jean Poire	451	M55-59	CAN	00:37:46	03:13:17	01:51:12	05:53:31
561	487	25	David Noa	2783	M55-59	USA	00:38:55	03:07:05	01:51:59	05:54:02
565	491	26	Jean-Francois Gagne	2744	M55-59	CAN	00:35:09	03:07:08	01:59:05	05:54:26
592	512	27	Alderic Jean	2754	M55-59	CAN	00:35:12	03:08:55	01:59:25	05:55:53
624	543	28	Alain Benzaken	332	M55-59	USA	00:36:44	03:11:17	01:55:45	05:57:38
667	577	29	Warren Angell	508	M55-59	USA	00:51:19	03:15:22	01:39:30	05:59:33
670	580	30	Lou Rocazella	2801	M55-59	USA	00:34:12	03:04:59	02:05:13	05:59:37
728	623	31	Douglas Miller	3024	M55-59	USA	00:41:14	03:08:55	02:00:00	06:03:23
731	625	32	Janos Mako	2772	M55-59	USA	00:39:46	03:21:20	01:50:02	06:03:39

All Results

Statistics: Ironman 70.3 Lake Placid 2018

Results: Ironman 70.3 Lake Placid 2018

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