Len Ireland -
Ironman 70.3 Lake Placid 2018
Quick facts
252/231/1All/Gender/AG
M65-69Age group
341Bib number
CANNationality
37:20 | 2:50:24 | 1:49:15 | 5:29:06 |
Compare Len Ireland with other athletes!
341 Ireland
3032 Kinneman ×
2913 Snitman ×
462 Adam ×
2901 Ascherio ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:20 | 00:37:20 | 01:57 min/100m | -05:06 (3.) ● | -03:00 (506.) ● | -03:31 (653.) ● |
Transition | 00:46:42 | 00:09:22 | - | -03:01 (4.) ● | -00:40 (729.) ● | -00:50 (1025.) ● | |
Bike | 11.3 km | 01:12:52 | 00:26:10 | 25.91 km/h | -04:45 (1.) ● | -02:43 (316.) ● | -03:36 (347.) ● |
Bike | 56.3 km | 02:27:02 | 01:14:10 | 36.4 km/h | -18:30 (1.) ● | -11:33 (202.) ● | -14:30 (209.) ● |
Bike | 72.4 km | 03:01:04 | 00:34:02 | 28.38 km/h | -10:07 (1.) ● | -06:06 (194.) ● | -07:22 (204.) ● |
Bike | 90 km | 03:37:06 | 00:36:02 | 29.31 km/h | -11:13 (1.) ● | -08:26 (104.) ● | -09:42 (107.) ● |
Bike | 90 km | 03:37:06 | 02:50:24 | 31.69 km/h | -44:35 (1.) ● | -28:48 (175.) ● | -35:10 (182.) ● |
Transition | 03:39:51 | 00:02:45 | - | -02:25 (2.) ● | -01:48 (291.) ● | -01:45 (445.) ● | |
Run | 5 km | 04:05:00 | 00:25:09 | 05:01 min/km | -06:03 (2.) ● | -02:31 (483.) ● | -03:09 (593.) ● |
Run | 9 km | 04:24:15 | 00:19:15 | 04:48 min/km | -06:39 (2.) ● | -03:23 (296.) ● | -03:53 (356.) ● |
Run | 13 km | 04:46:32 | 00:22:17 | 05:34 min/km | -08:26 (1.) ● | -04:24 (286.) ● | -04:57 (341.) ● |
Run | 19.5 km | 05:20:46 | 00:34:14 | 05:16 min/km | -12:02 (2.) ● | -06:28 (314.) ● | -07:06 (387.) ● |
Run | 21.1 km | 05:29:06 | 00:08:20 | 05:12 min/km | -03:31 (1.) ● | -01:59 (242.) ● | -02:07 (287.) ● |
Run | 21.1 km | 05:29:06 | 01:49:15 | 05:10 min/km | -36:41 (2.) ● | -18:45 (304.) ● | -21:12 (374.) ● |
Total | 113 km | 05:29:06 | 05:29:06 | 20.6 km/h | -01:31:48 (1.) ● | -53:01 (231.) ● | -01:02:28 (252.) ● |