Laurie Carufel -
Ironman 70.3 Lake Placid 2018
Quick facts
1127/203/37All/Gender/AG
F30-34Age group
350Bib number
CANNationality
39:31 | 3:20:31 | 2:12:06 | 6:29:02 |
Compare Laurie Carufel with other athletes!
350 Carufel
751 Wilson ×
711 Milos ×
661 Besso ×
664 Black ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:31 | 00:39:31 | 02:04 min/100m | -00:53 (42.) ● | -02:20 (229.) ● | -01:20 (963.) ● |
Transition | 00:52:48 | 00:13:17 | - | +02:54 (69.) ● | +02:11 (447.) ● | +03:05 (1728.) ● | |
Bike | 11.3 km | 01:22:59 | 00:30:11 | 22.46 km/h | -00:56 (37.) ● | -01:39 (195.) ● | +00:25 (1240.) ● |
Bike | 56.3 km | 02:49:06 | 01:26:07 | 31.35 km/h | -06:57 (26.) ● | -09:09 (142.) ● | -02:33 (1021.) ● |
Bike | 72.4 km | 03:28:13 | 00:39:07 | 24.7 km/h | -04:27 (27.) ● | -05:02 (135.) ● | -02:17 (914.) ● |
Bike | 90 km | 04:13:19 | 00:45:06 | 23.41 km/h | -02:29 (37.) ● | -03:28 (195.) ● | -00:38 (1112.) ● |
Bike | 90 km | 04:13:19 | 03:20:31 | 26.93 km/h | -14:49 (28.) ● | -19:18 (152.) ● | -05:03 (1035.) ● |
Transition | 04:16:56 | 00:03:37 | - | -00:33 (38.) ● | -00:55 (218.) ● | -00:53 (864.) ● | |
Run | 5 km | 04:46:37 | 00:29:41 | 05:56 min/km | +01:11 (62.) ● | -00:13 (340.) ● | +01:23 (1446.) ● |
Run | 9 km | 05:10:09 | 00:23:32 | 05:53 min/km | +00:23 (48.) ● | -00:54 (280.) ● | +00:24 (1282.) ● |
Run | 13 km | 05:37:20 | 00:27:11 | 06:47 min/km | -00:05 (48.) ● | -01:29 (263.) ● | -00:03 (1194.) ● |
Run | 19.5 km | 06:18:40 | 00:41:20 | 06:21 min/km | +00:39 (52.) ● | -01:41 (276.) ● | ±00:00 (1167.) ● |
Run | 21.1 km | 06:29:02 | 00:10:22 | 06:28 min/km | +00:12 (55.) ● | -00:27 (289.) ● | -00:05 (1173.) ● |
Run | 21.1 km | 06:29:02 | 02:12:06 | 06:15 min/km | +02:20 (51.) ● | -04:44 (279.) ● | +01:39 (1243.) ● |
Total | 113 km | 06:29:02 | 06:29:02 | 17.43 km/h | -11:01 (37.) ● | -25:06 (203.) ● | -02:32 (1127.) ● |