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Krista Gifford -
Ironman 70.3 Lake Placid 2018

Quick facts

1621/368/54All/Gender/AG

F40-44Age group

359Bib number

CANNationality


44:00	4:00:59	2:06:42	7:04:48

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Compare Krista Gifford with other athletes!

359 Gifford

906 Hutchison ×

891 Duniec ×

959 Simard ×

901 Guay ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:00	00:44:00	02:18 min/100m	+02:39 (63.) ●	+02:09 (413.) ●	+03:09 (1562.) ●
Transition		00:52:18	00:08:18	-	-03:09 (23.) ●	-02:48 (156.) ●	-01:54 (771.) ●
Bike	11.3 km	01:27:41	00:35:23	19.16 km/h	+03:34 (74.) ●	+03:33 (524.) ●	+05:37 (2003.) ●
Bike	56.3 km	03:11:07	01:43:26	26.1 km/h	+08:27 (68.) ●	+08:10 (468.) ●	+14:46 (1877.) ●
Bike	72.4 km	04:00:45	00:49:38	19.46 km/h	+06:00 (76.) ●	+05:29 (508.) ●	+08:14 (1923.) ●
Bike	90 km	04:53:17	00:52:32	20.1 km/h	+04:10 (66.) ●	+03:58 (456.) ●	+06:48 (1805.) ●
Bike	90 km	04:53:17	04:00:59	22.41 km/h	+22:11 (70.) ●	+21:10 (485.) ●	+35:25 (1891.) ●
Transition		04:58:06	00:04:49	-	+00:25 (63.) ●	+00:17 (385.) ●	+00:19 (1351.) ●
Run	5 km	05:26:39	00:28:33	05:42 min/km	-00:38 (43.) ●	-01:21 (266.) ●	+00:15 (1256.) ●
Run	9 km	05:49:35	00:22:56	05:44 min/km	-00:51 (42.) ●	-01:30 (239.) ●	-00:12 (1150.) ●
Run	13 km	06:16:00	00:26:25	06:36 min/km	-01:32 (37.) ●	-02:15 (225.) ●	-00:49 (1059.) ●
Run	19.5 km	06:54:49	00:38:49	05:58 min/km	-02:55 (32.) ●	-04:12 (187.) ●	-02:31 (896.) ●
Run	21.1 km	07:04:48	00:09:59	06:14 min/km	-00:31 (42.) ●	-00:50 (239.) ●	-00:28 (1011.) ●
Run	21.1 km	07:04:48	02:06:42	06:00 min/km	-06:27 (36.) ●	-10:08 (222.) ●	-03:45 (1039.) ●
Total	113 km	07:04:48	07:04:48	15.96 km/h	+15:39 (54.) ●	+10:40 (368.) ●	+33:14 (1621.) ●

Ovr	Gen	Div	Name	#	AG
1531	340	49	Melissa Gordon	485	F40-44	USA	00:35:18	03:39:40	02:28:15	06:57:36
1547	347	50	Jill Serrano	957	F40-44	USA	00:47:40	03:41:59	02:09:35	06:58:57
1573	353	51	Caroline Nowak	936	F40-44	CAN	00:44:01	03:40:34	02:19:46	07:01:09
1588	359	52	France Hutchison	906	F40-44	CAN	00:49:24	03:35:43	02:20:46	07:02:19
1617	367	53	Rachael Duniec	891	F40-44	USA	00:47:32	03:36:55	02:25:32	07:04:26
1621	368	54	Krista Gifford	359	F40-44	CAN	00:44:00	04:00:59	02:06:42	07:04:48
1622	369	55	Jodie Simard	959	F40-44	CAN	00:42:28	03:56:34	02:06:08	07:04:48
1635	372	56	Stephanie Guay	901	F40-44	CAN	00:48:04	03:46:07	02:16:11	07:06:22
1643	376	57	Adriana Restrepo	949	F40-44	COL	00:43:22	03:53:21	02:18:21	07:07:01
1660	382	58	Lee Ann O Regan	937	F40-44	CAN	00:43:32	03:46:52	02:09:02	07:09:10

All Results

Statistics: Ironman 70.3 Lake Placid 2018

Results: Ironman 70.3 Lake Placid 2018

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