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Sonya Misiaszek-Monterose -
Ironman 70.3 Lake Placid 2018

Quick facts

1502/330/48All/Gender/AG

F45-49Age group

369Bib number

USANationality


40:17	3:22:57	2:37:00	6:55:48

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Compare Sonya Misiaszek-Monterose with other athletes!

369 Misiaszek-Monterose

1033 Lehman ×

1035 McCurley ×

1045 O'Shaughnessy ×

1046 Parente ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:17	00:40:17	02:07 min/100m	-01:53 (41.) ●	-01:34 (267.) ●	-00:34 (1088.) ●
Transition		00:52:43	00:12:26	-	+00:54 (57.) ●	+01:20 (399.) ●	+02:14 (1616.) ●
Bike	11.3 km	01:21:16	00:28:33	23.75 km/h	-03:15 (12.) ●	-03:17 (105.) ●	-01:13 (867.) ●
Bike	56.3 km	02:48:58	01:27:42	30.79 km/h	-08:08 (23.) ●	-07:34 (167.) ●	-00:58 (1136.) ●
Bike	72.4 km	03:30:07	00:41:09	23.48 km/h	-03:03 (27.) ●	-03:00 (202.) ●	-00:15 (1178.) ●
Bike	90 km	04:15:40	00:45:33	23.18 km/h	-03:05 (30.) ●	-03:01 (208.) ●	-00:11 (1158.) ●
Bike	90 km	04:15:40	03:22:57	26.61 km/h	-17:31 (24.) ●	-16:52 (174.) ●	-02:37 (1109.) ●
Transition		04:18:48	00:03:08	-	-01:50 (18.) ●	-01:24 (157.) ●	-01:22 (637.) ●
Run	5 km	04:50:27	00:31:39	06:19 min/km	+01:24 (62.) ●	+01:45 (426.) ●	+03:21 (1694.) ●
Run	9 km	05:17:17	00:26:50	06:42 min/km	+02:05 (69.) ●	+02:24 (453.) ●	+03:42 (1765.) ●
Run	13 km	05:50:45	00:33:28	08:22 min/km	+04:35 (79.) ●	+04:48 (505.) ●	+06:14 (1884.) ●
Run	19.5 km	06:42:32	00:51:47	07:58 min/km	+08:17 (87.) ●	+08:46 (542.) ●	+10:27 (1946.) ●
Run	21.1 km	06:55:48	00:13:16	08:17 min/km	+02:24 (85.) ●	+02:27 (546.) ●	+02:49 (1951.) ●
Run	21.1 km	06:55:48	02:37:00	07:26 min/km	+18:45 (77.) ●	+20:10 (500.) ●	+26:33 (1868.) ●
Total	113 km	06:55:48	06:55:48	16.31 km/h	-01:35 (48.) ●	+01:40 (330.) ●	+24:14 (1502.) ●

Ovr	Gen	Div	Name	#	AG
1453	312	43	Paula Koss	1024	F45-49	CAN	00:41:52	03:52:34	02:02:14	06:52:28
1454	313	44	Jennifer Witebsky	1081	F45-49	USA	00:41:45	03:36:22	02:09:49	06:52:35
1456	315	45	Leslie Battle	365	F45-49	USA	00:43:34	03:36:45	02:10:36	06:52:42
1479	323	46	Yana Lehman	1033	F45-49	USA	00:45:48	03:38:41	02:16:52	06:54:23
1486	325	47	Clare McCurley	1035	F45-49	CAN	00:37:41	03:39:05	02:26:12	06:54:59
1502	330	48	Sonya Misiaszek-Monterose	369	F45-49	USA	00:40:17	03:22:57	02:37:00	06:55:48
1517	333	49	Robin O'Shaughnessy	1045	F45-49	CAN	00:40:46	03:49:04	02:07:17	06:56:44
1560	349	50	Fabienne Parente	1046	F45-49	CAN	00:38:47	03:44:53	02:14:43	07:00:00
1611	364	51	Ilana Gregory	1010	F45-49	CAN	00:47:56	03:40:24	02:16:24	07:03:49
1612	365	52	Rachel Tweedy	1074	F45-49	CAN	00:44:00	03:44:38	02:16:25	07:03:51

All Results

Statistics: Ironman 70.3 Lake Placid 2018

Results: Ironman 70.3 Lake Placid 2018

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